Awaken Change: Unlock Your Intuition & Make Confident DecisionsIn this episode, I sit down with Abi Licatino for a powerful, honest conversation about health sovereignty, informed consent, alternative wellness, and what it truly means to take responsibility for your family’s health.

Abi shares the story behind NAHA — the North Shore Alternative Health Alliance — a growing network connecting vetted alternative health practitioners, farmers, and caregivers with families seeking root-cause, whole-body healing.

We also talk about Abi’s personal journey into health research, motherhood, toxin-free living, food sovereignty, and why so many women feel called to question mainstream narratives once they become mothers.

This episode explores:
✨ Why many women find their true purpose in midlife
✨ What “alternative health” really means — and why it’s actually original medicine
✨ How to eliminate toxins and return to foundational health practices
✨ Food as medicine, regenerative farming, and sourcing clean protein
✨ Research literacy: how to read studies, inserts, and original sources
✨ Why informed consent matters — especially for parents
✨ Compassionate conversations around vaccines and medical choice
✨ Trusting intuition while staying grounded in facts
✨ Building community instead of isolating over health decisions

This is not about fear or division.
It’s about education, discernment, sovereignty, and coming back to the body’s innate intelligence.

Work with Abi Licatino:https://northshorealternativehealthalliance.com/ a_licatino@hotmail.com

Link to my YouTube advocacy video- https://youtu.be/-Pub0rtLdBg

Join Lillian's Open Up Community:

⁠https://awakenchange.com/open-up-community/⁠

Disclaimer:This podcast is for educational and informational purposes only. Please use your own discernment and seek professional care when needed.