Episodes

  • How Can Remembering Our True Nature Heal Us From Within? With Catia Batalha
    Nov 22 2025
    In this episode of Aura Room, host Archita sits down with psychotherapist, author, mystic and spiritual teacher Catia Batalha to unpack what holistic healing and conscious living actually look like in real life. Rather than chasing gurus, retreats or quick-fix tools, Catia reframes awakening as remembering who we already are. She explains how anxiety, burnout and spiritual seeking often come from believing we are broken, while our essence is already whole, loving and connected. Through a grounded mix of yoga, tantra, shamanic wisdom, psychosomatic awareness and nervous system practices, Catia walks through how the body, emotions, mind and soul all signal where we are bypassing our pain versus actually integrating it. If you are feeling stuck in your healing, disconnected from your body or overwhelmed by the digital noise, this conversation gives you practical, spiritually honest ways to slow down, meet your shadows and come back to the present moment with more clarity and agency. About the Guest : Catia Batalha is a psychotherapist, author, mystic and spiritual teacher whose work bridges Eastern and Western traditions. Drawing from yoga, tantra, shamanism and psychosomatic therapy, she supports people in transforming trauma, dissolving limiting beliefs and reconnecting with their innate wholeness. Her book “Echoes of the Timeless”explores her own journey of deconditioning and returning to the heart through spiritual practice. Catia offers courses, guidance and resources for seekers who are ready to move beyond bypassing and into embodied, conscious living. Key Takeaways: Awakening is not about becoming someone new. It is a remembering of the love and wholeness that were always present beneath conditioning, fear and survival patterns. Much of our suffering comes from mentally looping on the past or future. Returning to the present moment through breath, body awareness and nature breaks the anxiety cycle. Traditional talk therapy often focuses on mind and emotions. Practices like yoga, tantra and breathwork bring the body and energy into the healing process, where trauma is actually stored. Spiritual bypassing shows up when we claim to be “at peace” while the body is ill, relationships are chaotic or we are constantly attracting the same painful patterns. The body and life circumstances reveal what the mind tries to hide. Illness or chronic symptoms can sometimes be psychosomatic expressions of unprocessed emotions. The soul pushes for freedom by speaking through the body, dreams and repeated external situations. Love in tantra is not just a romantic feeling. It is our natural state of being, like the sun behind clouds of “I am not enough,” abandonment fears and shame. Daily micro-practices - 5 minutes of meditation, conscious breathing, nature time, nourishing relationships and aligned content - make conscious living realistic in a fast-paced, digital world. Connect with Catia Batalha: Listeners who want to go deeper into holistic healing, spirituality and conscious living with Catia can connect here: Website with courses, book and resources: katybala.org Book: “Echoes of the Timeless” (linked on her site and major platforms) You can explore her teachings, access free resources and reach out for guidance if you feel called to work with her more closely on your spiritual and healing journey. Want to be a guest on Aura Room? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty - storyteller, survivor, wellness advocate - this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST ...
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    28 mins
  • Are Cats Secret Spiritual Guides Helping You Align With Your Soul Purpose? With Sylvie Sterling
    Nov 17 2025
    On this episode of the Aura Room Podcast, internationally acclaimed cat whisperer and channel of the Cat Collective, Sylvie Sterling, breaks down the hidden spiritual role of cats. This conversation moves beyond cute moments and into the deeper intelligence behind feline behaviour. Sylvie explains how cats mirror human emotions, why they take on our energetic burdens, and how their origins tie back to the Lion Star Nations. This episode is built for listeners who want to understand their pets on a multidimensional level and decode the spiritual support system quietly walking around their homes. Practical. Insightful. Direct. A sharp look at how feline wisdom can accelerate human awakening. ABOUT THE GUEST: Sylvie Sterling is an internationally renowned cat whisperer, animal communicator and channel for the Cat Collective. A former film industry professional, she now teaches animal communication, feline-human emotional mirroring, and star seed lineage awareness. Her work blends behaviour psychology, energy healing and multidimensional wisdom to help humans understand the true mission of cats. KEY TAKEAWAYS : • Cats are not passive pets. They are energetic mirrors reflecting their human’s emotional state, often before the human notices it. • Behaviour issues such as aggression, hiding, over-meowing or fighting often point to unresolved human emotions like anger, fear, tension or lack of boundaries. • Cats take on their human’s emotional weight because they love unconditionally, even when the behaviour looks disruptive. • Meditation is a direct method for tuning into your cat’s messages. You can call your cat into your inner space the same way you connect with guides or source. • Cat behaviour can be decoded by linking their actions with your current emotional patterns, especially restlessness, avoidance or emotional overload. • Cats intentionally teach boundaries. Scratching and biting can be signals that the human needs clearer emotional or relational limits. • Many house cats have energetic ties to the Lion Star Nations. This connection supports human awakening and soul alignment. • Star seeds often feel an instant recognition or deep resonance with cats because they serve as reminders of cosmic origin and purpose. • As collective consciousness evolves, more people are becoming aware of their star lineage. Cats support that awakening journey. CONNECT WITH THE GUEST: Website: https://sylviesterling.com YouTube: Sylvie the Cat Whisperer Podcast: Available on her website WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE? DM on PM. Send me a message on PodMatch DM here: https://www.podmatch.com/hostdetailpreview/avik DISCLAIMER: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. ABOUT HEALTHY MIND BY AVIK Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and conscious living. Hosted by Avik Chakraborty, the network brings deep conversations on mental health, trauma recovery, mindfulness, holistic healing and empowered living. With 4,400+ episodes and 168.4K+ global listeners, we continue building a world where every story matters. Subscribe and join the journey. Brand: Healthy Mind By Avik Email: www.healthymindbyavik.com Podcast Network: Listen to all 17 shows: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest: https://www.healthymindbyavik.com/beaguest Video testimonials: https://www.healthymindbyavik.com/testimonials Community: https://nas.io/healthymind Newsletter: https://healthymindbyavik.substack.com/ Services: Business Podcast Management Individual Podcast Management Share Your Story With the World Follow us: Medium, YouTube, Instagram, Facebook, LinkedIn, Twitter, Pinterest Share your review: Google Review Video Testimonial Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #...
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    21 mins
  • How Do We Truly Forgive the One Who Hurt Us? with Shannon Curtis
    Nov 16 2025
    In this Aura Room episode we cut straight into one of the hardest human experiences. Forgiveness after deep betrayal and childhood trauma. Host Archita and guest Shannon Curtis unpack the emotional architecture behind releasing anger, reclaiming power and breaking generational cycles. This conversation stays grounded in real lived experience. Shannon shares her own story, the role of plant medicine in opening memory, the truth about inner child wounds and why forgiveness is never about validating the perpetrator. It is about ending the suffering we carry. This episode is designed for listeners navigating resentment, unresolved trauma or the heavy aftermath of silence. About the Guest: Shannon Curtis is the founder of Angel Goddess Healing and author of No More Monsters Under the Bed. Her work focuses on trauma healing, forgiveness, inner child integration and helping survivors reclaim their voice. She brings lived experience, therapeutic frameworks and a mission to support women and children through deep emotional repair. Key Takeaways: • Forgiveness is not condoning behavior, it is releasing the anger that keeps us trapped. • Healing requires separating your identity from the shame projected onto you. • Forgetting is about for getting your personal power back. Forgiveness is giving the anger back. • Trauma often hides in the subconscious mind and resurfaces only when the system feels safe. • Curiosity about a perpetrator’s history helps break cycles without excusing the harm. • Addiction can be a symptom of unprocessed trauma and emotional suppression. • Inner child healing is essential because most adult responses come from wounded childhood states. • Gratitude practices rewire the mind and create stability before forgiveness fully lands. • Children model emotional behavior from adults which makes early conversations about trauma essential. • True forgiveness begins with forgiving yourself before extending it to anyone else. Connect With the Guest: Website: www.angelgoddesshealing.com Complimentary healing session available through her site. Shannon also offers referrals to partner practitioners. Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel shares powerful podcasts and soul-nurturing conversations across mental health, emotional well-being, holistic healing, trauma recovery, and conscious living. With over 4,400+ episodes and 168.4K+ global listeners, we are here to build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Check Podcast Shows & Be a Guest Listen to all 17 podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Our Services Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World: https://ourofferings.healthymindbyavik.com/shareyourstory Follow Us Medium: https://medium.com/@contentbyavik YouTube: https://www.youtube.com/@healthymindbyavik Instagram: https://www.instagram.com/healthyminds.pod/ Facebook: https://www.facebook.com/podcast.healthymind Linkedin Page: https://www.linkedin.com/company/healthymindbyavik LinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter: https://twitter.com/podhealthclub Pinterest: https://www.pinterest.com/Avikpodhealth/ Share Your Review Google Review: https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #...
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    26 mins
  • Are You Playing Your Soul’s Blueprint—or Someone Else’s? — Alexander & Viki
    Nov 15 2025
    In this direct conversation on Aura Room, host Archita sits down with Alexander and Viki of The Source Cards to unpack the “soul’s blueprint” hidden in the 52 playing cards system. You’ll hear how birth dates map to 13 life-path cards, why free will still governs outcomes, and how knowing your card patterns can shift relationships, career choices, and emotional balance. The duo explains masculine–feminine energy balance, real-world examples (including mindset shifts that reduced self-judgment), and a concise mini-reading that shows how “out-of-the-box” thinking and emotional steadiness play out. About the Guest: Alexander and Viki are sacred strategy guides at The Source Cards. They decode a person’s 13-card life path to reveal patterns, choices, and next steps—grounded, actionable guidance for relationships, work, money, and personal growth. Key Takeaways : Your birth date maps to 13 playing cards—an ancient system that outlines your soul’s blueprint and repeating life patterns. Free will remains central: the “template” is fixed, but how you play each pattern (high side vs. low side) is your choice. Awareness itself is healing: recognizing patterns often reduces self-judgment and clarifies decisions in love, family, career, and money. Don’t copy others’ paths. There are many “right ways” to live; alignment comes from your cards, not someone else’s rulebook. Example: Alexander’s Nine of Hearts emphasizes deep feeling; skillful play means channeling emotion into honest, constructive action. Example: Viki's Five of Diamonds thrives on body-based intuition and flexible, nontraditional approaches—center the body to avoid scattered energy. Misaligned “success” can feel empty because it ignores your blueprint. Real fulfillment comes from playing your cards right. Healthy living includes balancing masculine (doing) and feminine (receiving) energies within each person and relationship. Practical next step: look up your free reading, then consider a Life Audit to ask targeted questions about relationships, career, or purpose. Ethical sharing: use this tool for self-understanding, not labeling others—everyone’s deck deserves respect.. Connect with the Guest: Website: https://www.thesourcecards.com/ Free reading on the homepage; explore a Life Audit session to get tailored answers and a recorded reading. Book by Alexander is mentioned in-episode; see the website for details. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! Medium - https://medium.com/@contentbyavik YouTube - https://www.youtube.com/@healthymindbyavik Instagram - https://www.instagram.com/healthyminds.pod/ Facebook - https://www.facebook.com/podcast.healthymind Linkedin Page - https://...
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    26 mins
  • How Do We Turn Pain Into Power and Remember Our Light? with Birgitta Visser
    Nov 14 2025
    On this episode of Aura Room, we cut straight into the core of spiritual healing, soul remembrance and emotional liberation with soul empowerment coach and divine channel Birgitta Visser. This conversation breaks out of the typical wellness bubble. Birgitta drops real talk on trauma, empowerment and how healing actually works in the trenches of day to day life. We unpack how higher frequencies support emotional recovery. We explore why self responsibility is the turning point for any transformation and how ancient modalities like light language reconnect us to our authentic blueprint. About the Guest: Birgitta Visser is a soul empowerment coach, light language healer and trance channel who guides individuals through deep emotional recalibration and spiritual awakening. Her work blends ancient healing, multidimensional wisdom and grounded self responsibility. She is the author of Child of the Sun and is currently writing new books on manifestation, sacred plant medicine and working with ascended masters. Key Takeaways: • Healing starts with radical self responsibility. Birgitta explains why deflecting keeps us stuck and how shifting into reflection activates real empowerment • Emotional pain becomes purpose when we stop asking why something happened to us and start asking why it happened for us • Light language and high frequency transmissions help lighten emotional density. They are tools that support but never replace inner work • Healing is layered. Progress feels like one step forward and two steps back, and that is still momentum • Trauma does not define us. We define the role that trauma plays in our evolution • Every soul chooses certain challenges as part of a higher blueprint. This perspective reframes suffering and supports emotional neutrality • Deep breathing, meditation and ancient practices reset the nervous system more effectively than shallow coping strategies • Exit points, illness and energetic misalignment are reminders that the soul and body are interconnected • Real transformation begins when we stop enabling others and stop abandoning ourselves • Healing is remembrance, not repair. We peel back layers to return to our original light Connect with the Guest: Website: www.powersoulhealing.com YouTube, Instagram, Facebook links available on her website Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik Healthy Mind By Avik is a global platform redefining mental health as a necessity. Born during the pandemic. It has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Storyteller. Survivor. Wellness advocate. This channel shares powerful podcasts and conversations on mental health, emotional wellbeing, mindfulness, trauma recovery and conscious living. With over 4,400+ episodes and 168.4K+ global listeners, join us as we break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik Email: www.healthymindbyavik.com Based in: India and USA Check Podcast Shows and Be a Guest Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest and Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Our Services Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With The World: https://ourofferings.healthymindbyavik.com/shareyourstory Follow Us Medium: https://medium.com/@contentbyavik YouTube: https://www.youtube.com/@healthymindbyavik Instagram: https://www.instagram.com/healthyminds.pod/ Facebook: https://www.facebook.com/podcast.healthymind LinkedIn Page: https://www.linkedin.com/company/healthymindbyavik LinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter: https://twitter.com/podhealthclub Pinterest: https://www.pinterest.com/Avikpodhealth/ Share Your Review Google Review: https://www.podpage.com/bizblend/reviews/new/ Share a Video Testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one ...
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    27 mins
  • Are Your Fears The Enemy Within Or A Map Back To Your True Self? with Andrew Wilson
    Nov 14 2025
    In this episode of Aura Room, the space where life’s unseen patterns come into focus, we sit down with Andrew Wilson, transformation coach, QHHT practitioner and host of Beyond Transcendence. He opens up about losing his mother in 2021, battling addiction, toxic relationships and burnout, and how those breakdowns became his wake up call. Andrew unpacks how victim mindset, fear and overthinking keep us stuck, and why learning to love yourself first is the real pivot point for emotional healing, mental health and spiritual growth. We explore quantum healing, NLP and the “language of the unconscious mind” in a grounded way, so listeners on YouTube, Facebook, Instagram and LinkedIn can connect it to their own daily stress, anxiety and triggers. If you have ever felt like life is attacking you or your triggers are running the show, this conversation will help you reinterpret your pain as data, not destiny, and start building a more resilient, self-aware inner world. About the guest: Andrew Wilson is a transformation coach, QHHT practitioner and host of the podcast Beyond Transcendence. After years of addiction, poor health and toxic environments, the loss of his mother pushed him into deep inner work. Today he helps clients decode subconscious patterns, heal emotional wounds and move from victim mindset into responsibility, self love and aligned purpose using quantum healing, NLP and subconscious reprogramming. Key takeaways: Your life is always messaging you. Triggers, flat tires, relationship drama and “bad days” can all be invitations to grow instead of proof that you are cursed or stuck in a permanent victim story. We live in unconscious trance most of the time. When you stop overthinking through practices like meditation, journaling and stillness, you can access intuition, inner guidance and what Andrew calls “downloads” that support mental clarity and emotional stability. Self love is not a cliché, it is infrastructure. Until you know and accept yourself, you will project judgment, resentment and comparison onto others because they mirror the parts of you that feel unloved or disowned. Fear is both enemy and messenger. When fear pushes you into addiction, toxic work or self sabotage it becomes destructive. When you sit with it, ask what it is teaching you and move anyway, it becomes a catalyst for resilience and authentic alignment. The body keeps emotional score. Suppressed emotions, chronic stress and never processing grief can contribute to physical illness, while emotional release and nervous system regulation can support, but not replace, appropriate medical care and holistic wellness practices. Healing starts when you own your part. Shifting from “life is happening to me” to “I am creating my experience and I can choose differently” turns triggers into training reps for growth, compassion and a more empowered mindset. How to connect with Andrew Wilson: Listeners can connect with Andrew and explore his work here. Instagram: @beyondtranscendencewithandrew (link in bio routes to website, book, YouTube, Spotify). The healing experiences shared are personal stories, not medical advice. Always consult a qualified healthcare professional for diagnosis and treatment. Some statements reflect personal belief and experiences and are presented as individual views, not medical advice. Listeners should consult qualified professionals for medical conditions. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on: • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let's ...
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    22 mins
  • Have We Lived Before—and Will We Live Again? | Donna Hartley
    Nov 10 2025
    What if déjà vu isn’t random—and the relationships, talents, and struggles you carry are echoes from other lifetimes? In this conversation, international speaker, author, and past-life reader Donna Hartley breaks down reincarnation without fluff: how patterns repeat across lifetimes, why “soul contracts” shape family and love, where gifts and fears originate, and how near-death experiences reframed her purpose after a DC-10 crash, cancer, and multiple heart surgeries. We cover practical signals to notice (dreams, place-memories, instant chemistry), how to resolve karma now instead of dragging it forward, and what “life review” really means on the other side. About the Guest: Donna Hartley is an international keynote speaker, former TV actress, and author of The Fire book series. A three-time near-death experiencer and respected past-life reader, she blends story and structure to help people understand soul patterns, heal unworthiness, and choose aligned action. Learn more at donnahartley.com (free guided meditation & new videos). Key Takeaways: Reincarnation as a system: patterns (health, money, love, power) repeat until we resolve them; gifts also carry forward (music, art, leadership). “Soul contracts”: we choose families, key partners, teachers, and timing pre-birth to work specific lessons. Deja vu & instant resonance are data: vivid dreams, strong pulls to places/languages/eras, and immediate rapport can signal prior-life ties. Pattern interrupt now: identify common denominators across relationships and careers to end loops (e.g., unworthiness → boundary work, self-leadership). Karma can span multiple lifetimes; resolution may require freeing self and others (story: three-life arc to end slavery-related vows and find true partnership). Near-death insights: the “life review” isn’t punitive; it’s a learning debrief guided by higher intelligence—focus on love, service, and integrity. Practical start: track recurring dreams, research historical eras that “feel like home,” and ask for guidance; angels/guides respond when invited. Health as metaphor: Donna’s heart surgeries mirrored a lifetime lesson of healing self-worth; names and symbols can be clues (“Hartley”). Agency matters: contracts can be renegotiated; forgiveness dissolves residues that would otherwise roll into future lives. North Star: Choose kindness, reduce judgment, and pursue purposeful service—spiritual growth is measured in how you live daily. Connect with the Guest: Website: https://donnahartley.com/ Free Meditation: Home page download Videos mentioned: “Zip It—Pay Attention” (life lessons) and “Past-Life Bar” (worthiness) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. ** Contact ** 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest 🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials 🤝 Join Our Guest & Listener Community: https://nas.io/healthymind 🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ 🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ 🤝 Share Your Story With World - https...
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    32 mins
  • Healing, Consciousness & Reincarnation: Water Fasting, Dream Work, and Authentic Practice — Dr. Jonathan Locust
    Oct 31 2025
    On Aura Room, host Archita speaks with Dr. Jonathan Locust, founder of ConsciRise, about practical paths to healing and expanded awareness. We cover how a disciplined 24-day water fast reshaped his health and consciousness, using meditation, forgiveness, and dream analysis to resolve root causes. Dr. Locust explains lessons from hypnosis-based regression and why identity can be viewed through the lens of recurring life lessons. We also address burnout in leadership, simple daily practices (breathwork, nature connection), and why integrity vetting matters in the spiritual-wellness space. This is a clear, grounded conversation that connects science, spirit, and strategy for listeners who want results—not hype. About the guest Dr. Jonathan Locust is the founder of ConsciRise and a professor of strategic communication. After senior leadership roles and personal health challenges, he shifted toward integrative healing—combining meditation, extended fasting, Jungian dreamwork, and regression modalities—to help people heal with authenticity and discernment. Key takeaways: A water fast combined with meditation and forgiveness helped resolve a significant health issue and revealed the lesson behind the symptom. Look for the lesson inside difficult emotions; curiosity creates momentum and relief. Identity = lessons in progress: themes can recur across lifetimes (per regression work) until integrated. Daily tools that cost nothing: breathing to release, sending positive intent before meetings, and grounding by visualizing a spine-to-Earth connection. We’re human beings, not human doings: define work boundaries to prevent burnout and protect purpose. Practical dream analysis (Jungian approach): list symbols/associations, then map them to current life patterns. In a lightly regulated spiritual market, vet practitioners (credentials, background, interviews) and separate community from paid services. Service mindset: even in hardship, choose to be a light for others, which elevates the whole environment. Connect with the guest Website: https://www.conscirise.com/ LinkedIn | Instagram | YouTube Learn more about ConsciRise and join the community for conscious seekers and practitioners. Facebook Speaking & Events: Reach out via his organization’s contact channels to inquire about talks, workshops, or collaborations. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: 🎧 Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavik 🤝 Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest 🤝 Video Testimonial: https://www.healthymindbyavik.com/testimonials 🤝 Join Our Guest & Listener Community: https://nas.io/healthymind 🤝 Subscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES 🤝 Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ 🤝 Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ 🤝 Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 🤝 Medium - https://medium.com/@contentbyavik 🤝 YouTube - https://www.youtube.com/@healthymindbyavik 🤝 Instagram - https://www.instagram.com/healthyminds.pod/ 🤝 Facebook - https://www.facebook.com/podcast.healthymind 🤝 Linkedin Page - https://...
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    30 mins