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Aura Room

Aura Room

By: auraroom
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Welcome to The Aura Room a sacred space for soulful conversations, intuitive insights, and energy healing practices. Each episode invites you to reconnect with your inner light through themes like chakras, intuition, spiritual embodiment, and the unseen forces that shape our well-being. Whether you’re new to energy work or deep on your spiritual path, this podcast offers grounding, guidance, and gentle awakening.

Tune in, realign, and remember who you are.

Copyright 2025 . All rights reserved. Spirituality
Episodes
  • How Can Remembering Our True Nature Heal Us From Within? With Catia Batalha

    How Can Remembering Our True Nature Heal Us From Within? With Catia Batalha
    Nov 22 2025
    In this episode of Aura Room, host Archita sits down with psychotherapist, author, mystic and spiritual teacher Catia Batalha to unpack what holistic healing and conscious living actually look like in real life. Rather than chasing gurus, retreats or quick-fix tools, Catia reframes awakening as remembering who we already are. She explains how anxiety, burnout and spiritual seeking often come from believing we are broken, while our essence is already whole, loving and connected. Through a grounded mix of yoga, tantra, shamanic wisdom, psychosomatic awareness and nervous system practices, Catia walks through how the body, emotions, mind and soul all signal where we are bypassing our pain versus actually integrating it. If you are feeling stuck in your healing, disconnected from your body or overwhelmed by the digital noise, this conversation gives you practical, spiritually honest ways to slow down, meet your shadows and come back to the present moment with more clarity and agency. About the Guest : Catia Batalha is a psychotherapist, author, mystic and spiritual teacher whose work bridges Eastern and Western traditions. Drawing from yoga, tantra, shamanism and psychosomatic therapy, she supports people in transforming trauma, dissolving limiting beliefs and reconnecting with their innate wholeness. Her book “Echoes of the Timeless”explores her own journey of deconditioning and returning to the heart through spiritual practice. Catia offers courses, guidance and resources for seekers who are ready to move beyond bypassing and into embodied, conscious living. Key Takeaways: Awakening is not about becoming someone new. It is a remembering of the love and wholeness that were always present beneath conditioning, fear and survival patterns. Much of our suffering comes from mentally looping on the past or future. Returning to the present moment through breath, body awareness and nature breaks the anxiety cycle. Traditional talk therapy often focuses on mind and emotions. Practices like yoga, tantra and breathwork bring the body and energy into the healing process, where trauma is actually stored. Spiritual bypassing shows up when we claim to be “at peace” while the body is ill, relationships are chaotic or we are constantly attracting the same painful patterns. The body and life circumstances reveal what the mind tries to hide. Illness or chronic symptoms can sometimes be psychosomatic expressions of unprocessed emotions. The soul pushes for freedom by speaking through the body, dreams and repeated external situations. Love in tantra is not just a romantic feeling. It is our natural state of being, like the sun behind clouds of “I am not enough,” abandonment fears and shame. Daily micro-practices - 5 minutes of meditation, conscious breathing, nature time, nourishing relationships and aligned content - make conscious living realistic in a fast-paced, digital world. Connect with Catia Batalha: Listeners who want to go deeper into holistic healing, spirituality and conscious living with Catia can connect here: Website with courses, book and resources: katybala.org Book: “Echoes of the Timeless” (linked on her site and major platforms) You can explore her teachings, access free resources and reach out for guidance if you feel called to work with her more closely on your spiritual and healing journey. Want to be a guest on Aura Room? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty - storyteller, survivor, wellness advocate - this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST ...
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    28 mins
  • Are Cats Secret Spiritual Guides Helping You Align With Your Soul Purpose? With Sylvie Sterling

    Are Cats Secret Spiritual Guides Helping You Align With Your Soul Purpose? With Sylvie Sterling
    Nov 17 2025
    On this episode of the Aura Room Podcast, internationally acclaimed cat whisperer and channel of the Cat Collective, Sylvie Sterling, breaks down the hidden spiritual role of cats. This conversation moves beyond cute moments and into the deeper intelligence behind feline behaviour. Sylvie explains how cats mirror human emotions, why they take on our energetic burdens, and how their origins tie back to the Lion Star Nations. This episode is built for listeners who want to understand their pets on a multidimensional level and decode the spiritual support system quietly walking around their homes. Practical. Insightful. Direct. A sharp look at how feline wisdom can accelerate human awakening. ABOUT THE GUEST: Sylvie Sterling is an internationally renowned cat whisperer, animal communicator and channel for the Cat Collective. A former film industry professional, she now teaches animal communication, feline-human emotional mirroring, and star seed lineage awareness. Her work blends behaviour psychology, energy healing and multidimensional wisdom to help humans understand the true mission of cats. KEY TAKEAWAYS : • Cats are not passive pets. They are energetic mirrors reflecting their human’s emotional state, often before the human notices it. • Behaviour issues such as aggression, hiding, over-meowing or fighting often point to unresolved human emotions like anger, fear, tension or lack of boundaries. • Cats take on their human’s emotional weight because they love unconditionally, even when the behaviour looks disruptive. • Meditation is a direct method for tuning into your cat’s messages. You can call your cat into your inner space the same way you connect with guides or source. • Cat behaviour can be decoded by linking their actions with your current emotional patterns, especially restlessness, avoidance or emotional overload. • Cats intentionally teach boundaries. Scratching and biting can be signals that the human needs clearer emotional or relational limits. • Many house cats have energetic ties to the Lion Star Nations. This connection supports human awakening and soul alignment. • Star seeds often feel an instant recognition or deep resonance with cats because they serve as reminders of cosmic origin and purpose. • As collective consciousness evolves, more people are becoming aware of their star lineage. Cats support that awakening journey. CONNECT WITH THE GUEST: Website: https://sylviesterling.com YouTube: Sylvie the Cat Whisperer Podcast: Available on her website WANT TO BE A GUEST ON HEALTHY MIND, HEALTHY LIFE? DM on PM. Send me a message on PodMatch DM here: https://www.podmatch.com/hostdetailpreview/avik DISCLAIMER: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. ABOUT HEALTHY MIND BY AVIK Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and conscious living. Hosted by Avik Chakraborty, the network brings deep conversations on mental health, trauma recovery, mindfulness, holistic healing and empowered living. With 4,400+ episodes and 168.4K+ global listeners, we continue building a world where every story matters. Subscribe and join the journey. Brand: Healthy Mind By Avik Email: www.healthymindbyavik.com Podcast Network: Listen to all 17 shows: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest: https://www.healthymindbyavik.com/beaguest Video testimonials: https://www.healthymindbyavik.com/testimonials Community: https://nas.io/healthymind Newsletter: https://healthymindbyavik.substack.com/ Services: Business Podcast Management Individual Podcast Management Share Your Story With the World Follow us: Medium, YouTube, Instagram, Facebook, LinkedIn, Twitter, Pinterest Share your review: Google Review Video Testimonial Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #...
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    21 mins
  • How Do We Truly Forgive the One Who Hurt Us? with Shannon Curtis

    How Do We Truly Forgive the One Who Hurt Us? with Shannon Curtis
    Nov 16 2025
    In this Aura Room episode we cut straight into one of the hardest human experiences. Forgiveness after deep betrayal and childhood trauma. Host Archita and guest Shannon Curtis unpack the emotional architecture behind releasing anger, reclaiming power and breaking generational cycles. This conversation stays grounded in real lived experience. Shannon shares her own story, the role of plant medicine in opening memory, the truth about inner child wounds and why forgiveness is never about validating the perpetrator. It is about ending the suffering we carry. This episode is designed for listeners navigating resentment, unresolved trauma or the heavy aftermath of silence. About the Guest: Shannon Curtis is the founder of Angel Goddess Healing and author of No More Monsters Under the Bed. Her work focuses on trauma healing, forgiveness, inner child integration and helping survivors reclaim their voice. She brings lived experience, therapeutic frameworks and a mission to support women and children through deep emotional repair. Key Takeaways: • Forgiveness is not condoning behavior, it is releasing the anger that keeps us trapped. • Healing requires separating your identity from the shame projected onto you. • Forgetting is about for getting your personal power back. Forgiveness is giving the anger back. • Trauma often hides in the subconscious mind and resurfaces only when the system feels safe. • Curiosity about a perpetrator’s history helps break cycles without excusing the harm. • Addiction can be a symptom of unprocessed trauma and emotional suppression. • Inner child healing is essential because most adult responses come from wounded childhood states. • Gratitude practices rewire the mind and create stability before forgiveness fully lands. • Children model emotional behavior from adults which makes early conversations about trauma essential. • True forgiveness begins with forgiving yourself before extending it to anyone else. Connect With the Guest: Website: www.angelgoddesshealing.com Complimentary healing session available through her site. Shannon also offers referrals to partner practitioners. Want to be a guest on Healthy Mind, Healthy Life? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel shares powerful podcasts and soul-nurturing conversations across mental health, emotional well-being, holistic healing, trauma recovery, and conscious living. With over 4,400+ episodes and 168.4K+ global listeners, we are here to build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching and strategic partnerships. Check Podcast Shows & Be a Guest Listen to all 17 podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik Be a guest on our other shows: https://www.healthymindbyavik.com/beaguest Video Testimonial: https://www.healthymindbyavik.com/testimonials Join Our Guest & Listener Community: https://nas.io/healthymind Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Our Services Business Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With the World: https://ourofferings.healthymindbyavik.com/shareyourstory Follow Us Medium: https://medium.com/@contentbyavik YouTube: https://www.youtube.com/@healthymindbyavik Instagram: https://www.instagram.com/healthyminds.pod/ Facebook: https://www.facebook.com/podcast.healthymind Linkedin Page: https://www.linkedin.com/company/healthymindbyavik LinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter: https://twitter.com/podhealthclub Pinterest: https://www.pinterest.com/Avikpodhealth/ Share Your Review Google Review: https://www.podpage.com/bizblend/reviews/new/ Share a video testimonial: https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way. #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #...
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    26 mins
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