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Aura Room

Aura Room

By: Auraroom by Healthy Mind By Avik ™
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Welcome to The Aura Room a sacred space for soulful conversations, intuitive insights, and energy healing practices. Each episode invites you to reconnect with your inner light through themes like chakras, intuition, spiritual embodiment, and the unseen forces that shape our well-being. Whether you’re new to energy work or deep on your spiritual path, this podcast offers grounding, guidance, and gentle awakening.

Tune in, realign, and remember who you are.

© Copyrights 2025 Healthy Mind By Avik ™. All rights reserved. Hinduism Spirituality
Episodes
  • Grief as Gateway: Feminine Wisdom in Life’s Transitions with Sharon Ann Rose

    Grief as Gateway: Feminine Wisdom in Life’s Transitions with Sharon Ann Rose
    Feb 13 2026
    What if grief isn’t a problem to solve—but a threshold to cross? In this tender conversation, we explore how life’s in-between seasons quietly reshape us. This episode is for anyone navigating loss, identity shifts, aging, relationship changes, or inner uncertainty. Sharon Ann Rose reframes grief as a sacred gatekeeper—softening us into deeper alignment rather than hardening us into survival. Listeners will discover how unexpressed grief can surface as anger, exhaustion, or disconnection—and how gently turning toward it can restore compassion, clarity, and self-trust.About the Guest:Sharon Ann Rose is a mother, author, ceremonialist, and shamanic priestess devoted to restoring feminine wisdom. For over five decades, she has held space for women through grief, transition, and spiritual awakening. She is the author of Faces of the Mother.Episode Chapters:00:00 – The sacred space between endings and beginnings04:30 – Alignment as felt experience, not concept08:45 – Grief as gatekeeper to deeper feeling14:20 – When unexpressed grief turns into anger19:10 – Transition, exhaustion, and hidden self-abandonment23:50 – Riding emotional waves without self-judgment27:30 – A powerful question for quiet griefKey Takeaways:Grief softens us into deeper self-connectionUnfelt grief often resurfaces as anger or burnoutTransitions reveal what we’ve avoided feelingSelf-compassion is essential in non-linear healingAlignment begins with acknowledging daily lossesHow to Connect With the Guest:Website: https://www.sharonannrose.com/ Social: Sharon Ann Rose (multiple platforms)YouTube: Sharon Ann RoseBook: Faces of the Mother (relaunching February 2026; available on Amazon and other book retailers)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik📌 DisclaimerThis episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/#podmatch #healthymindbyavik #podhub.club #GriefHealing #FeminineWisdom #LifeTransitions #EmotionalHealing #SacredFeminine #InnerAlignment #SpiritualGrowth #SelfCompassion #SomaticWisdom #HealingJourney #ConsciousLiving #PersonalTransformation ★ Support this podcast ★
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    25 mins
  • When Healing Becomes a Return to Your True Self with Cindy Costley

    When Healing Becomes a Return to Your True Self with Cindy Costley
    Feb 10 2026
    What if healing isn’t about fixing what’s broken, but remembering what’s always been whole? This episode invites listeners to rethink healing as a gentle return to safety, truth, and inner connection.In Aura Room, host Archita sits down with Cindy Costley to explore how the body stores stress, trauma, and unprocessed emotion—and how listening inward can restore balance. This conversation is for anyone feeling exhausted from “trying to heal” and longing for a softer, more embodied path forward.About the Guest:Cindy Costley is the founder of The Underlying Answers and the creator of the Electromagnetic Body Desensitization Technique (EDT). Her work integrates body awareness, energy, and inner listening to support regulation and healing.Key Takeaways:Healing often begins with listening, not fixingSymptoms can be signals asking for safety and attentionThe body stores patterns, not just memoriesPausing and turning inward reduces long-term stressEmotional acknowledgment restores regulationHealing unfolds layer by layer, not all at onceHow to Connect With the Guest:Website: https://theunderlyinganswers.com/ InstagramFacebookTikTok----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik📌 DisclaimerThis episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.-----------------------------------------------------------------------------------------------------------------------------------------------Creators & Guests Archita - HostAvik - ProducerVideoship - EditorSociwave - Designer----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Reply on Bluesky -----------------------------------------------------------------------------------------------------------------------------------------------📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavik🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/#podmatch #healthymindbyavik #podhub.club #healingjourney #bodywisdom #traumainformed #embodiedhealing #nervoussystem #selfawareness #emotionalhealth #mindbodyconnection #innerhealing #mentalwellness #consciousliving #healingfromwithin
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    23 mins
  • Charting Your Inner Treasure Map to Lasting Joy with Stacie Shifflett

    Charting Your Inner Treasure Map to Lasting Joy with Stacie Shifflett
    Jan 29 2026

    What if joy is not something you chase, but something you consciously build from within? On The Aura Room, host Archita welcomes Stacie Shifflett, author and founder of Modern Consciousness, for a grounded conversation on redefining joy as an inner compass rather than an external reward.

    This episode is for anyone feeling overwhelmed, stuck in emotional reactivity, or postponing joy until life feels “settled.” Stacie shares how awareness, emotional regulation, and self-trust can help you create a steady inner baseline of joy, even during challenging seasons.

    About the Guest:
    Stacie Shiflett is the founder of Modern Consciousness and the creator of the Treasure Map to Joy framework. She is the author of Treasure Map to Joy: One Woman’s Journey from Disruption to Joy.

    Key Takeaways:

    • Joy can be a default emotional state, not a reward after success
    • Emotional triggers reveal patterns that guide personal growth
    • Awareness helps interrupt negative thought habits
    • Small mindset shifts create lasting positive change
    • Stillness and presence support emotional balance

    How to Connect With the Guest:

    Website: www.modernconsciousness.com

    Email: empower@aware.life

    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
    DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

    Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

    Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

    With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
    👉 Subscribe and be part of this healing journey.

    Contact:
    💼 Brand: Healthy Mind By Avik™
    📧 Email: podcast@podhub.club
    🌐 Website: https://www.podhub.club/
    📍 Based in: India & USA

    🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
    🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
    📩 Newsletter: https://healthymindbyavik.substack.com/

    #podmatch #healthymindbyavik #podhub.club #innerjoy #emotionalawareness #personalgrowthjourney #selfdiscovery #mindsetshift #emotionalregulation #consciousliving #mentalwellness #innerpeace #selfleadership #healingjourney

    ★ Support this podcast ★
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    26 mins
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