Episodes

  • 155. Full Super Moon in Cancer: Jan. 3, 2026

    155. Full Super Moon in Cancer: Jan. 3, 2026
    Jan 1 2026
    Full Super Moon in Cancer Jan. 3, 2026 2:03am PT 13 Degrees This moon is a time of heightened emotions, deep introspection, and powerful personal revelations. Cancer, ruled by the moon itself, is associated with home, family, and our innermost feelings. Expect themes of security, comfort, and emotional well-being to surface during this time. Rising Woman.com provided wonderful insights that I share on how this full moon will affect your relationship with yourself, romantic relationships, family and friendships, the collective and what this moon asks of us. Hopefully, this episode will inspire you to consider what needs healing or nurturing in your life. This lunation encourages us to embrace vulnerability and find strength in our emotional truths.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
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    27 mins
  • 154. New Moon in Sagittarius: Dec. 19, 2025

    154. New Moon in Sagittarius: Dec. 19, 2025
    Dec 19 2025
    New Moon in Sagittarius Dec. 19, 2025 5:43pm 28 degrees How will you celebrate or acknowledge this last new moon of 2025? Number one energy is potent as the degrees of the moon and sun and the date (19th) all reduce to a #1. One is new opportunities, new beginnings, leadership etc.. 2026 is also a 1, so the fiery energy of Sagittarius is torching the way for the new energies of the new year ahead. The energy is rising and quickening. There is a rise of bringing the old stuff to the surface. The old has to come to the surface to be released and purged in order to move us into the higher dimensions. Anything that is not for our higher good will become very apparent.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
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    28 mins
  • 153. Life Fuel-Maximizing Wellness with Supplements

    153. Life Fuel-Maximizing Wellness with Supplements
    Dec 17 2025

    The Supplement Sage: Life Fuel-Maximizing Wellness with Supplements

    In this episode the topic of why using supplements can be an amazing addition to supporting a healthy lifestyle. Supplements can be seen as nutritional insurance, helping to fill dietary gaps. My hope is that this episode inspires you to take a deeper dive and explore how you can enhance and strengthen your body and mind through supplementation.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)
    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
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    28 mins
  • 152. The 1212 Gateway Portal: Dec. 12, 2025

    152. The 1212 Gateway Portal: Dec. 12, 2025
    Dec 11 2025
    1212 Gateway Portal The 1212 portal is always an exciting time. Occurring in the month of December amidst the anticipated holidays and the Winter Solstice. This is a time of spiritual connection and reviewing what worked, what didn't and what you now want. This 1212 portal peak is 1212, but the energy will be present until Dec. 31. The day occurs on a Friday, the day governed byVenus, planet and energy of love, beauty and desire. It's time to plant seeds of manifestation for 2026 that are built from your heart.
    Compose: 12 things you are grateful for 12 things you are proud of that you accomplished 12 things you really and truly desire in your heart

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
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    20 mins
  • 151. Poverty Consciousness and The Spirit of Poverty

    151. Poverty Consciousness and The Spirit of Poverty
    Dec 8 2025
    Inspired Evening Episode for Relaxation and Learning: Poverty Consciousness and The Spirit of Poverty Poverty in the United States continues to grow and expand and the awfulness is full center in our faces. Manifesting and having abundance are hot blog, podcast and social media topics. The fact remains that we don't manifest what we deserve, we manifest the prosperity we think you deserve. Our thoughts are things and have energy!

    In this episode I offer seven signs of Poverty Consciousness and seven signs of a Spirit of consciousness. It is my hope that this episode inspires you to take one action step towards elevating your own financial sovereignty.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
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    33 mins
  • 150. Full Super Moon in Gemini: Dec. 4, 2025

    150. Full Super Moon in Gemini: Dec. 4, 2025
    Dec 4 2025
    Full Super Moon in Gemini Dec. 4, 2025 3:14 pm PT It's a wrap. This is the final Full Moon of 2025. This moon is the most magnificent and highest rising moon we will be able to witness until 2042. The numerology is amazing, with Number 13 creating a quad with the sun, moon, north node and the south nodes. The energy is about closure, possibility and releasing the past. Mercury is now direct in Scorpio, which is fueling the air of Gemini's need for versatility and change. (transformation) It's time to take a risk and speak and act from your heart as we have the opportunity to evolve and grow in the new year ahead. Mars (action), Mercury (mind), Venus (love) and Jupiter (abundance) are our supporting cast members.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
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    27 mins
  • 149. New Moon in Scorpio: Nov. 19, 2025

    149. New Moon in Scorpio: Nov. 19, 2025
    Nov 19 2025
    New Moon in Scorpio Nov. 19, 2025 10:47pm 28 Degrees This is an incredible new moon! 28-28-28 code, a grand water trine, a water stellium with seven planets in water signs, Mercury in retrograde and five other planets in retrograde. It is time for an upgrade. The themes of Scorpio are: Truth, rebirth, transformation and intuition. Every year the Scorpion shed its old skin and new skin grows. What truths do you need to face in order to reinvent yourself? It's a great time to connect with water in a prayerful, sacred way. Allow your shower or bath to be a portal of rebirth and washing away the old, and seeing it going down the drain. The universe is sending waves and waves of support to guide you.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
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    32 mins
  • 148. The Supplement Sage: Microbiome

    148. The Supplement Sage: Microbiome
    Nov 18 2025
    The Supplement Sage MICROBIOME: Why This Tiny Universe Is Your Best Health Guardian Your microbiome is an active matrix of bacteria, fungi, viruses, and a host of other microbes that partners and collaborates with your body in numerous ways. It is an ecosystem that is invisible, housed mostly in your gut and is connected to digestion, immune defense, hormone production, mood regulation, skin health and mental health.
    It should come as no surprise that diet is the most potent influence on Microbiome. Listen to the end with pen and pad in hand, as I list some amazing herbal alternatives that will provide a host of prebiotics and probiotics from nature's garden.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
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    34 mins