Astridologie with Astrid Kastenberg cover art

Astridologie with Astrid Kastenberg

Astridologie with Astrid Kastenberg

By: Astrid Kastenberg
Listen for free

About this listen

 Find your best strength with certified life and spiritual coach, yoga teacher, and sound healing practitioner Astrid Kastenberg. A gifted teacher for more than two decades, Astrid has a natural ability to help people heal mentally, physically, and energetically. In each episode of Astridologie, she shares wisdom, drawn from both traditional and alternative modalities, that can help you change and elevate your life. Maya Angelou once said, "When you learn, teach. When you get, give." Astrid has lived by these words with earnest throughout her life and career.2023 Personal Success
Episodes
  • 155. Full Super Moon in Cancer: Jan. 3, 2026

    155. Full Super Moon in Cancer: Jan. 3, 2026
    Jan 1 2026
    Full Super Moon in Cancer Jan. 3, 2026 2:03am PT 13 Degrees This moon is a time of heightened emotions, deep introspection, and powerful personal revelations. Cancer, ruled by the moon itself, is associated with home, family, and our innermost feelings. Expect themes of security, comfort, and emotional well-being to surface during this time. Rising Woman.com provided wonderful insights that I share on how this full moon will affect your relationship with yourself, romantic relationships, family and friendships, the collective and what this moon asks of us. Hopefully, this episode will inspire you to consider what needs healing or nurturing in your life. This lunation encourages us to embrace vulnerability and find strength in our emotional truths.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
    Show More Show Less
    27 mins
  • 154. New Moon in Sagittarius: Dec. 19, 2025

    154. New Moon in Sagittarius: Dec. 19, 2025
    Dec 19 2025
    New Moon in Sagittarius Dec. 19, 2025 5:43pm 28 degrees How will you celebrate or acknowledge this last new moon of 2025? Number one energy is potent as the degrees of the moon and sun and the date (19th) all reduce to a #1. One is new opportunities, new beginnings, leadership etc.. 2026 is also a 1, so the fiery energy of Sagittarius is torching the way for the new energies of the new year ahead. The energy is rising and quickening. There is a rise of bringing the old stuff to the surface. The old has to come to the surface to be released and purged in order to move us into the higher dimensions. Anything that is not for our higher good will become very apparent.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)

    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
    Show More Show Less
    28 mins
  • 153. Life Fuel-Maximizing Wellness with Supplements

    153. Life Fuel-Maximizing Wellness with Supplements
    Dec 17 2025

    The Supplement Sage: Life Fuel-Maximizing Wellness with Supplements

    In this episode the topic of why using supplements can be an amazing addition to supporting a healthy lifestyle. Supplements can be seen as nutritional insurance, helping to fill dietary gaps. My hope is that this episode inspires you to take a deeper dive and explore how you can enhance and strengthen your body and mind through supplementation.

    Instagram: @cotalifegoddess (Please follow! I'll follow you back)
    YouTube: AstridologiewithAstrid (join the channel for new upcoming videos and inspiration)
    Website: Cotalife.com (sign up to receive my new Fall line up of events and happenings)
    Show More Show Less
    28 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.