We’re throwing it back to one of our most downloaded episodes with none other than Alpha M, the #1 men’s lifestyle influencer, Aaron Marino.

In this conversation, we unpack the truth about confidence: where it actually comes from, why most guys fake it wrong, and how to build the kind of self-assurance that women feel before you even say a word.

We dive into:

• Why confidence has nothing to do with arrogance

• The grooming/style habits that change how you feel, not just how you look

• How small wins (not big achievements) create real swagger

• What to do when you're spiraling in self-doubt

• Why the “get out of your comfort zone” cliché still works—and how to do it without burning out

This one’s packed with clarity, no fluff, and high-impact takeaways for any guy ready to stop overthinking and start showing up like a man who knows his worth.

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you struggle to read women, constantly misinterpret signals, or feel like there’s a disconnect no matter how hard you try, this episode is for you.

We’re joined by Empathetic Leadership Coach Jevon Wooden to unpack the power of Emotional Intelligence (EQ) and why it’s the missing link for so many men when it comes to connection, attraction, and trust.

We break down how emotional intelligence helps you actually understand what a woman is feeling, how to respond in a way that makes her feel safe, and why it’s the antidote to being seen as a “trauma dumper.”

You’ll learn how to:

• Gauge your own level of emotional intelligence
• Stop guessing and start getting women emotionally
• Connect in a way that’s confident, grounded, and magnetic
• Grow your EQ with simple tools and mindset shifts

This one’s packed with gems, so you gotta listen.

>>> Get Mindsets and Emotional Intelligence Insights from Jevon Wooden ⁠HERE⁠

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of How to Get the Girl (formerly known as Ask Women), Kristen and Marni are joined by certified sex therapist Dr. Tina Shermer to tackle one of the biggest silent confidence-killers for men: sexual shame.

Whether it’s shame around performance, desire, past experiences, or just not knowing what’s “normal,” this shame often goes unspoken — but it’s sabotaging your confidence, your connection with women, and your ability to feel powerful in your own skin.

Dr. Shermer breaks down where this shame comes from, how to reframe it, and what to do right now to stop letting it control your dating life. This episode is a must-listen if you’ve ever felt like your anxiety in dating or sex is coming from something deeper… because chances are, it is.

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠⁠⁠⁠⁠⁠⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠