Episodes

  • Memory Training Techniques: 7 Useful Daily Drills and Exercises

    Memory Training Techniques: 7 Useful Daily Drills and Exercises
    Sep 2 2025
    Enjoy 7 practical memory training drills backed by science. Boost recall, focus, and learning with mnemonics, daily exercises, and examples.
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    29 mins
  • The Learning Habits That Made Benjamin Franklin a Polymath

    The Learning Habits That Made Benjamin Franklin a Polymath
    Aug 8 2025
    Struggling to focus or learn across fields? See how Franklin mastered science, writing, and wealth, with habits you can copy today.
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    25 mins
  • How to Memorize a List Quickly (And Maintain It Forever)

    How to Memorize a List Quickly (And Maintain It Forever)
    Jul 30 2025
    These proven memory techniques help you master to‑do lists, groceries, vocabulary and more. Learn how to memorize a list quickly now.
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    19 mins
  • Master the Major System and Memorize Any Number Fast

    Master the Major System and Memorize Any Number Fast
    Jul 21 2025
    Learn how the Major System turns numbers into words using a simple code that lets you memorize dates, formulas, or passwords with ease.
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    41 mins
  • Relearn Anything Fast: The Cure for Cognitive Deskilling

    Relearn Anything Fast: The Cure for Cognitive Deskilling
    Jul 18 2025
    Losing your edge in language, music, driving, or thinking? Learn to stop cognitive deskilling and recover lost skills with memory training.
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    38 mins
  • The Memory Master Who Trained Geniuses: Jacobus Publicius

    The Memory Master Who Trained Geniuses: Jacobus Publicius
    Jul 11 2025
    Learn how Jacobus Publicius used memory wheels to train minds. And how you can apply his forgotten system for better memory today.
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    44 mins
  • Memory, Mentats & Mental Mastery with John Michael Greer

    Memory, Mentats & Mental Mastery with John Michael Greer
    Jul 3 2025
    John Michael Greer joins me to explore Memory Palaces, Bruno, and Mentat training, all revealing how ancient memory arts can help us thrive in the AI age.
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    1 hr and 47 mins
  • Cognitive Training Myths Busted: 5 Authentic Brain Boosters To Try

    Cognitive Training Myths Busted: 5 Authentic Brain Boosters To Try
    Jun 19 2025
    Forget brain games and gimmicks. Discover 5 proven cognitive training techniques that actually improve memory, focus, and mental clarity.
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    31 mins