Join Kimberly and guest, Sheranda V., for a conversation on making friends, rebuilding friendships, including rebuilding their own friendship! Why would two friends from freshmen year need to rebuild a friendship? How does that work? Is there any tension? Well, you won’t know until you tune in!

During this episode, you get to hear a side of Kimberly that only her close friends experience regularly. Let's take a look at some of the changes and transformations after the tunnel and when you are back in the light. Tune in and laugh with us, maybe even at us, but this episode is one for the books! Maybe we'll even get to hear from Miss Sheranda more? What do you think? Drop a note in our inbox or over on IG, links below!

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@BeautyTrailleCosmetics

Connect with the Show:

@AmIinthewrongroom

Send an email with feedback!

podcast@amiinthewrongroom.com

Connect with Kimberly:

@KimberlyBoma

Remember this podcast is not a substitute for therapy or a relationship with your own personal therapist. This podcast serves as a peer-to-peer connection. While mental health topics and conversations with the hosts' personal therapist are shared, no advice will top advice from a mental health professional who knows your personal situation.

Resources:

Find a Therapist

Find a Psychiatrist

Therapy for Black Girls

Virtual Therapy for Black folks

Therapy is a Right Not a Privilege

Therapy for Latinx

Therapy for Black Men

Clinicians of Color

Therapy for QPOC

National Queer and Trans

No Barriers to Therapy

And like that we're back! Welcome to Season 2 of "Am I in the Wrong Room?" where the themes are rebuilding navigating building winning foundations. Often we are told or hear, loudly, that setting a plan and sticking to it is the key, but what if you learn new information along the way? What if a plan and your research seemed solid but now you have newer confirmed information that supersedes what you knew? That's a part of picking the right challenge level and the topic for this week!

It’s the end of season 1!

And this is the TENTH EPISODE!

Cue crying….but before I go put my feet up…I mean interview and talk with guests, get the affirmations together and improve the show format.

Let’s talk about starting over. It’s nowhere as terrible as it seems sometimes, maybe daunting and maybe heavy but I have some tips!

I would appreciate if you could leave a 5-star review on iTunes/Apple Podcasts and Stitcher!

Want to send some orange hearts for affirmations and journal prompts? Check out the links to Instagram below!

Look at your body language:

Amy Cuddy Ted Talk

Connect with the Show:

@AmIinthewrongroom

Connect with Kimberly:

@KimberlyBoma

Remember this podcast is not a substitute for therapy or a relationship with your own personal therapist. This podcast serves as a peer-to-peer connection. While mental health topics and conversations with the hosts' personal therapist are shared, no advice will top advice from a mental health professional who knows your personal situation.

Resources:

Find a Therapist

Find a Psychiatrist

Therapy for Black Girls

Virtual Therapy for Black folks

Therapy is a Right Not a Privilege

Therapy for Latinx

Therapy for Black Men

Clinicians of Color

Therapy for QPOC

National Queer and Trans

No Barriers to Therapy