Alive and Free cover art

Alive and Free

Alive and Free

By: Bob Gardner
Listen for free

About this listen

 It's time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We're talking the F word here — freedom — Happiness and well-being on autopilot. My team and I will share straight from the trenches what we've learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we’re gonna get a bit irreverent and have a good time while we're at it. Because, despite what you may have been told, real freedom never involves a fight.Copyright 2019-2022 Personal Development Personal Success Social Sciences
Episodes
  • On The Purpose Of Life

    On The Purpose Of Life
    Sep 13 2025
    28 mins
  • Experts & Heretics

    Experts & Heretics
    Sep 13 2025
    48 mins
  • Learning to Fall

    Learning to Fall
    Sep 13 2025
    31 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.