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Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing

Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing

By: Veronique - Your go-to space for wellness spirituality and personal growth.
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Welcome to Aligned & Thriving —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools for personal transformation, Aligned & Thriving offers insights and stories to support your journey. Tune in every Monday and Thursday open your mind, and discover the wisdom that will help you thrive—mind, body, and soul. 🎙️💫

Copyright 2023 All rights reserved.
Spirituality
Episodes
  • #195 - Intuitive Parenting: Astrology, Healing, and Child Connection with Brandi Khan
    Dec 11 2025

    If you’re a high-achieving woman who’s been dealing with burn-out, insomnia, and constant fatigue, I’ve opened a few spots for my 1:1 program “The Inner Oasis” where I help you get better sleep, more energy during the day, and start enjoying life again.

    If you want support with this, you can book a free call here:

    https://inneroasis.org/


    Today I speak with Brandi Khan. She shares her insights on parenting, emotional intelligence, and the integration of astrology and spirituality in understanding children. She discusses her journey as a homeschooling mother of four, the importance of recognizing individual differences in children, and how astrology can provide valuable insights into their emotional and communication styles. Brandi also delves into various healing modalities, including Reiki and Arcturian healing, and emphasizes the significance of trusting one's intuition. The discussion highlights transformative shifts in parenting approaches and offers practical advice for raising authentic children.


    Takeaways


    Brandi emphasizes the importance of using astrology in parenting to understand children's emotional styles.

    She shares a personal story about potty training her son and how astrology helped her understand his needs.

    Brandi discusses the significance of validating children's experiences, especially when they perceive things differently than adults.

    She highlights the need for parents to recognize that each child is unique and requires different approaches.

    Brandi explains how her background in psychology complements her intuitive practices.

    She introduces Arcturian healing as a modality that channels energy from a star system for healing purposes.

    Brandi discusses Rapid Transformation Therapy and its effectiveness in addressing subconscious beliefs.

    She encourages parents to allow their children to be their authentic selves, rather than trying to mold them into a reflection of themselves.

    Brandi shares her journey of rediscovering her intuition through Reiki and its impact on her life.

    The conversation touches on the transformative shifts in parenting and the importance of understanding child development.


    To connect with Brandi:

    Website: https://www.podcastguestagent.com/profile/brandi-khan/




    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    32 mins
  • #194 - Detox the Right Way: Eddie Stone on Cleansing Myths, Heavy Metals & Real Body Detox Solutions
    Dec 8 2025

    Today I speak with Eddie Stone. Eddie discusses the concepts of cleansing and detoxification, exploring common misconceptions and the importance of supporting the body's natural detox systems. We delve into the various interpretations of cleansing, from bowel cleanses to detoxing from heavy metals, and emphasize the body's innate ability to eliminate toxins through various processes.


    Takeaways


    Most people associate cleansing with bowel cleanses or enemas.

    Cleansing is a loose term that can mean different things.

    Detoxification focuses on eliminating heavy metals and toxins.

    Supporting the body's natural systems is crucial for detox.

    Breathing, sweating, and urination are key detox processes.

    The lymphatic system plays a role in detoxification.

    Juice fasts are often considered a form of cleansing.

    Herbal-based cleanses can also be part of detox.


    To connect with Eddie: https://pod.thegoodinside.com/

    ***SPECIAL OFFER*** : https://pod.thegoodinside.com/pbpbx-trial-offer-lp


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving





    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    38 mins
  • #193 - How to Receive Spiritual Messages and Grow Your Soul Path with Michael McAdams
    Dec 1 2025

    Today I speak with Michael McAdams. He discusses the nuances of spiritual guidance, the role of family in spirituality, and the nature of messages received from the spirit realm. He shares insights on how to navigate religious beliefs while embracing spiritual communication, emphasizing the importance of personal growth and understanding one's connection to the spiritual realm. In this enlightening conversation, Michael delves into the spiritual realm, discussing the presence of spiritual teachers, the concept of reincarnation, and the teachings of Jesus. He emphasizes the importance of life lessons and spiritual growth, sharing profound messages from spirit teachers. The dialogue also explores the questioning of traditional beliefs about heaven and hell, the process of receiving guidance from the spiritual realm, and the significance of embracing new spiritual teachings.

    Takeaways

    We all have the ability to communicate with spirit guides.

    Communication with the spiritual realm is two-way.

    Messages from spirit guides are often positive and helpful.

    Spiritual guidance can come in various forms, including thoughts and dreams.

    Family influences can shape one's spiritual journey.

    Spiritual messages can resonate with personal experiences.

    Creating a protective filter for spiritual communication is essential.

    Religious beliefs can coexist with spiritual practices.

    The spiritual realm exists adjacent to our physical plane.


    To connect with Michael:

    Website: https://spiritspeaks.com/


    In need of relaxation with a nice sound bath (in person or virtual), contact me at:

    https://harmoniousechoes.com/


    Follow me on:

    Instagram: https://www.instagram.com/aligned_thriving/

    Facebook: https://www.facebook.com/AlignedandThriving2025

    Youtube: https://www.youtube.com/@Aligned_Thriving




    Support this podcast at — https://redcircle.com/aligned-and-thriving-wellness-tips-spiritual-growth-self-love-he/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show More Show Less
    38 mins
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