In this guided meditation, you’ll pause to ask yourself: What do I truly want? Then, instead of chasing a to-do list, you’ll create your To-Be list—the qualities you want to embody as you step into your desires.

You’ll ground deeply into the earth, feel those qualities alive in your body, and allow them to radiate outward. From this grounded center, you’ll rise upward and connect with the heavens, surrounded by an expanding circle of light that becomes a cocoon of possibility and expansion.

This is a practice of aligning your being with your creation, so you can step forward grounded, connected, and expansive.

Ready to Go Deeper?

If you're feeling called to explore what’s next for you—and how to move forward—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consult

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

Connect with me on Instagram and Facebook @MistySpringerCoaching

In this episode, I share how grounding into Alignment moved me from anxious doing to grounded being—and how you can too.

Instead of chasing accomplishment, I chose to cultivate the feelings I truly wanted first: grounded, confident, aligned, and connected. Choosing the path of aligned energy first allowed me to make aligned decisions from my heart instead of chasing solutions anxiously in my mind.

We’ll talk about:

• Why change can feel unsettling—or like a fresh canvas of unlimited possibility
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• How to align your energy with God and build the new instead of fighting the old
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• The difference between operating from strategy vs. alignment in family and business
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• Why your energy is your greatest asset in every decision you make
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• How creating a “to-be list” is more powerful than any to-do list
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My intention this week was simple: show me how to see this differently. And the reminder came—results flow from BE-ing first.

Quotes:

• “The secret to change is to spend all your time not fighting the old, but building the new.” —Dan Millman
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• “Old things pass away, and all things become new in Christ.” —2 Corinthians 5:17
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Join me in this conversation about aligning with possibility, creating from your being, and stepping into your next season grounded and alive

.Ready to Go Deeper?

If you're feeling called to explore what’s keeping you stuck—and how to finally move forward—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consult

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

Connect with me on Instagram and Facebook @MistySpringerCoaching

In this meditation, you’ll ground into your body and gently call to mind something worth celebrating—no matter how small. You’ll notice the sensations this celebration creates within you, then turn up the volume on that feeling, allowing it to expand.

As you connect with the energy behind celebration, you’ll feel momentum building inside you—an energy that carries you forward.

From this place of gratitude and possibility, you’ll open yourself to more miracles, inviting life to show you just how much is available when you anchor into celebration.

Ready to Go Deeper?

If you're feeling called to explore what’s next for you—and how to move forward—I’d love to support you. Book a free consult call with me here: https://www.mistyspringer.com/consult

Want more?

Check out my website for more meditations, breathwork, and free resources at

https://www.mistyspringer.com/

Connect with me on Instagram and Facebook @MistySpringerCoaching