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Align Your Life with Shane Melaugh

Align Your Life with Shane Melaugh

By: Shane Melaugh
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In this show, we explore what it means to live in alignment with truth and integrity. It’s about closing the gap between who you are and how you live, beyond hacks or hustle. Through raw reflections and grounded conversations, we examine alignment as an ongoing practice: noticing when you’ve drifted, returning to what’s real. For those tired of noise and craving depth, this podcast is a compass toward clarity, presence, and inner coherence.Shane Melaugh Personal Development Personal Success
Episodes
  • How I escaped depression & the doomer mindset (and why you should, too)
    Dec 15 2025

    If you are someone who cares deeply about the world and you find it hard to cope with all the suffering, all the bad news and a feeling that things are hopeless, this episode is for you.


    Sign up for the newsletter here: https://shanemelaugh.com/newsletter/


    If you find yourself overwhelmed by the negativity and despair in the world, you are not alone. In this episode, I share my personal journey from a deeply cynical worldview and severe depression to a state of resilience and empowerment. Discover the steps I took to change my mindset, the role of meditation, and my experiences with cognitive behavioral therapy and psilocybin.


    We'll also explore the traps of social media, the role of negativity bias, and how to find a sustainable way to care about the world without being paralyzed by it. Join us as we dive into the doomer mindset, its impact, and practical ways to uplift yourself and make a positive difference in the world.


    00:00 Intro

    02:10 Doomer Mindset & Depression

    06:04 What I wish I could tell my younger (depressed) self

    08:41 Imprisoned in a depressed mind

    10:30 Depressed in Paradise

    13:14 Worrying about the world & feeling sorry for myself

    15:52 My strange journey out of depression

    22:17 Did I accidentally Cognitive Behavior Therapy myself?

    24:28 I used to do meditation wrong

    27:17 My first ever magic mushroom experience

    29:54 Love untainted by wounding or ego

    32:14 The day(s) after coming out of deep depression

    33:14 Losing my (hustle culture) religion

    37:01 Take time to enjoy the infinite game

    39:15 What is the Doomer Mindset?

    41:44 How Modern Society Causes Doomerism

    42:41 This changed my perspective completely

    46:38 Know the game that's being played

    48:55 Modern media is crazy and you're responding to it in a

    normal way

    51:26 A healthy dose of skepticism

    54:59 Seeing simple narratives for what they are

    55:45 If the pundits were right, they'd be a lot richer

    01:01:15 The most surprising doomer antidote is about money

    01:04:47 Do this and watch your worries disappear

    01:05:58 The info diet experiment

    01:08:37 How to deal with hypochondria

    01:10:50 Awareness is the Key

    01:13:13 The Other Expert Problem

    01:14:40 Many Ways to Gain Perspective

    01:15:26 But What if It's All True?

    01:16:35 Pick Your Battle (this changes everything)

    01:19:04 Doomerism just made me worse (at everything)

    01:20:25 Is it cruel to bring children into this world?

    01:21:53 The Oxygen Mask Principle

    01:24:25 Conclusion

    Show More Show Less
    1 hr and 26 mins
  • Spirituality for Rational People - with Trish Blain
    Dec 8 2025

    Join the newsletter: https://shanemelaugh.com/newsletter/


    Is it possible to be a rational thinker and still embrace the spiritual side of life? In this episode, I sit down with Trish Blain, author of the article "Life is Woo," to bridge the gap between material success and spiritual development.

    Here's the article that inspired me to reach out to her: https://beiner.substack.com/p/life-is-woo


    We discuss the conflict between being a "rational materialist" and having experiences that simply can't be explained by logic alone. Trish breaks down her "Four Forces" framework - Connection, Expression, Purpose, and Growth and how we can use these to navigate all aspects of life.


    We also touch on the dangers of "spiritual bypassing," why trying to kill your ego or achieve "no self" can actually be dangerous, and how to use your desires as a creative force rather than suppressing them.


    Topics covered:

    • Why we are conditioned to reject "woo-woo" spiritual experiences.
    • The problem with "ascension" narratives that reject our humanity.
    • The Four Forces Framework: Connection, Expression, Purpose, and Growth.
    • How "Authenticity" can sometimes just be emotional dumping.
    • The "Desire Gap": How to use what you don't have to create what you want.
    • How to handle the fear of losing yourself in relationships.


    Links:

    • Read "Life is Woo": https://beiner.substack.com/p/life-is-woo
    • Trish Blain’s Website (Alive Edges): https://aliveedges.com/
    • Shane’s Integrity Audit Crash Course: https://shanemelaugh.com/integrity/


    Chapters:

    00:00 Intro

    02:09 I know this sounds crazy, but...

    07:49 Escaping Upwards

    12:43 The Next Step of Spiritual Evolution

    18:50 The Four Forces Explained

    21:46 Non-Ordinary Experiences Are Ordinary?

    26:07 How to Find Balance

    29:20 Directing Our Attention

    32:14 Focus and Openness

    33:13 Self Expression as a Primary Need

    36:53 Have a Strong Ego and Do Less Selfing

    40:26 How do You Get What You Want

    44:10 Relating Beyond Trust

    45:17 The Problem With Authenticity

    47:17 Cultivating Your Experience Without Bypassing

    52:03 How to go from frustrating conflict to constructive desire

    59:13 How to prompt life like you prompt ChatGPT

    01:03:25 Moving towards a new spirituality

    01:05:38 Problems help you reconnect with original desire

    Show More Show Less
    1 hr and 10 mins
  • You Need a Little More Woo in Your Life - Tom Morgan
    Nov 1 2025

    Join my newsletter: https://shanemelaugh.com/newsletter/


    Find Tom Morgan here:

    • https://www.theleading-edge.org/
    • Substack: https://newsletter.theleading-edge.org/
    • 11 Wisdom Tools: https://newsletter.theleading-edge.org/p/eleven-wisdom-tools


    Resources:

    • Dr. Ian Stevenson, near death experiences: https://near-death.com/ian-stevenson/
    • Bruce Greyson MD, near death experiences: https://www.brucegreyson.com/
    • The Rainbow Onion explained: https://newsletter.theleading-edge.org/p/rainbow-onions-and-turquoise-gardeners
    • Tim Freke: https://timfreke.com/
    • Anne-Laure Le Cunff, become an anthropologist of your own life: https://anne-laure.net/
    • Brian Whetten, coaching: https://www.corecoaching.org/about-us/
    • River Kenna: https://substack.com/@riverkenna @RiverKenna


    In this episode, we dive deep into the intriguing concepts of consciousness and reality with Tom Morgan, a former financial analyst turned wisdom explorer. Tom balances fringe ideas with practicality, rating his theories on a 'woo scale' to keep his audience engaged and discerning. We discuss his podcast and newsletter 'The Leading Edge,' the transformative idea of non-local consciousness, and how his life changed when he perceived reality as responsive and benevolent. Tom shares his thoughts on overcoming fears, testing unconventional ideas, and the importance of an evolutionary trajectory in consciousness. We also touch on practical steps to navigate life, including paying attention to synchronicities and conducting tiny experiments to find one's true path. Join us for an insightful conversation that bridges ancient wisdom with modern discernment.

    Chapters:

    00:00 Intro

    02:18 Should You Believe in Woo Woo?

    04:28 The Most Important Idea in the World

    06:34 What is Non-Local Consciousness

    08:21 The Unividual

    09:59 Ego Death is Overrated

    10:31 What Does All This Mean for Me?

    16:22 If We Reincarnate, This is Why

    20:07 Paradigms Don't Shift Because of Evidence

    21:11 Forgetting Is Important

    23:40 The Rise of Post-Rationalists

    27:48 Lateral Moves vs. Real Growth

    31:09 Which Part of the Baloon Are You In?

    33:23 The AI Mirror

    36:29 Life is More Like a Video Game than You Think

    37:34 Reality is Signalling Back

    41:24 Live in a Less Harsh Reality

    45:53 A New Way to Navigate Life

    48:15 How to Test This Out for Yourself

    51:57 Fear as a Valuable Signal

    54:07 It All Comes Down to Connection

    56:41 Is Spirituality a Rejection of Material Success?

    58:45 Differentiation and Integration

    01:01:22 The Thing About Manifestation

    01:03:15 The World Wise Web

    01:07:09 The Coming Wisdom Community Boom

    Show More Show Less
    1 hr and 10 mins
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