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Aging to Perfection

Aging to Perfection

By: Spotlight Media Studios
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About this listen

 "Aging to Perfection" is a podcast celebrating the beauty and wisdom that come with age. Each episode explores the multifaceted journey of growing older, featuring inspiring stories, insightful interviews, and practical advice. Hosted by Melissa Seifert, association state director for Government Affairs at AARP with over a decade of experience and guests who embrace aging gracefully, the podcast delves into topics such as health and wellness, relationships, personal growth, and societal perceptions of aging. Whether you're navigating the challenges of getting older or seeking to better understand the dynamics of aging, "Aging to Perfection" offers a thoughtful and empowering perspective on living life to the fullest at every stage. Join us as we redefine what it means to age with grace, vitality, and purpose. Tune in to the conversation with new episodes every Monday!Copyright Spotlight Media Studios Hygiene & Healthy Living
Episodes
  • Valentines Date Massacre

    Valentines Date Massacre
    May 5 2025
    Join us for a conversation about the do’s and don’ts for online dating safety!
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    16 mins
  • You Are What You Eat

    You Are What You Eat
    Apr 24 2025
    Food is fuel for our body and so the saying goes you are what you eat. Learn how your gut health impacts your overall health including brain health!
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    16 mins
  • Healthspan vs Lifespan - Do You Know the Difference?

    Healthspan vs Lifespan - Do You Know the Difference?
    Apr 11 2025
    Join me and my guest, Paula Johnson, for a conversation about living a healthy life for a longer life. Get the most out of your years by following these helpful tips!
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    15 mins
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