Adversity to Strength with Lee Freeman cover art

Adversity to Strength with Lee Freeman

Adversity to Strength with Lee Freeman

By: Lee Freeman
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About this listen

Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives. Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard. A podcast about real people, real resilience, and real strength.Lee Freeman Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Paul Stewart: Breaking the Silence of Childhood Sexual Abuse to Advocate.
    Jul 24 2025

    In this powerful conversation, former Premier League footballer Paul Stewart shares his journey from a promising football career to becoming a voice for survivors of childhood sexual abuse. He discusses the trauma he faced, the impact of addiction, and his eventual decision to speak out and advocate for safeguarding in sports. Paul emphasises the importance of mental health awareness and the need for better support systems for young athletes.


    www.adversitytostrength.com

    https://paulstewartofficial.com/

    https://amzn.eu/d/imo1i5m

    https://www.linkedin.com/in/dr-paul-stewart-378532164/


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    34 mins
  • Alysha Lee: From Being Abducted and Held Captive to Escaping and Thriving
    Jul 22 2025

    In this episode, Alysha Lee shares her harrowing journey of surviving emotional abuse, being abducted help captive by her narcissistic husband and spiritual trauma. From the early signs of manipulation in her marriage to the eventual realization of her need to escape, Alysha recounts her experiences with raw honesty. She discusses the challenges of recognising red flags, the emotional turmoil of leaving an abusive relationship, and the empowering journey of healing and self-discovery that followed. Through therapy, faith, and the support of her family, Alysha rebuilt her life and now advocates for others facing similar struggles, emphasizing the importance of sharing one's story for healing and empowerment.

    www.adversitytostrength.com


    https://www.instagram.com/roses.and.reading/https://www.authoralyshatlee.com/

    https://www.barnesandnoble.com/w/everything-i-might-have-missed-alysha-tatiana-lee/1146710795?ean=9798330444168https://www.barnesandnoble.com/w/everything-i-might-have-missed-alysha-tatiana-lee/1146710795?ean=9798330443697

    https://www.amazon.com/Everything-I-Might-Have-Missed/dp/B0DSTD4GWY/ref=sr_1_1?crid=226XWYBJ2E28M&dib=eyJ2IjoiMSJ9.Kthq36lychpPvqUjXty2Wdcu7hbubjrSJAuufj40Tc4.Q5bh8jWcihlwYK3t-WgwmkWE5c7nP0u0Om36qAVlD-U&dib_tag=se&keywords=everything+i+might+have+missed&qid=1752672903&sprefix=everything+i+might+have+missed%2Caps%2C134&sr=8-1


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    42 mins
  • Jon-Paul Brown Pt1: The Rise and Fall and Rebirth of an Elopement Empire
    Jul 17 2025

    In this episode, John Paul Brown shares his incredible journey from a young entrepreneur to a successful business owner, and the challenges he faced along the way, including betrayal and embezzlement by a trusted partner. He discusses his military service, the growth of his elopement business, and the emotional toll of discovering the financial deception. Through therapy and personal growth, John Paul learns to reclaim control of his life and business, emphasizing the importance of resilience and support in overcoming adversity.

    www.adversitytostrength.com

    http://www.elope-asheville.comhttp://elopementbiz.com/https://www.npr.org/2020/12/07/943960152/the-marriage-business



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    36 mins

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