• Adult Children In Recovery - Moving From Insanity To Serenity

  • By: Vandana Atara
  • Podcast
Adult Children In Recovery - Moving From Insanity To Serenity cover art

Adult Children In Recovery - Moving From Insanity To Serenity

By: Vandana Atara
  • Summary

  • Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality


    Adult Children In Recovery is a podcast that inspires the elixir of hope & healing to transform the lives of energy sensitive empaths who grew up in challenging environments and have chosen a path of healing and serenity.

    Each episode features inspiring stories of resilience and growth as guests share their journey towards finding inner peace, joy & self-compassion.
    © 2024 Adult Children In Recovery - Moving From Insanity To Serenity
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Episodes
  • How To Shift From Anxiety To Calm & Serenity
    May 26 2024

    Greetings Adult Child Family,

    In this episode, I had the pleasure of sitting in conversation with a truly courageous soul who overcame years of hardship, struggle & abuse in childhood and how she was able to pause and recover from the debilitating symptoms of complex ptsd.

    Dr. Jeanne was diagnosed with Panic Disorder in 2015 which forced her to reconsider her life path and views on mental illness. Facing a health and soul crisis, she had to make difficult choices. The human rights career she built with a single-minded focus no longer inspired her, and the symptoms of her diagnosis were wreaking havoc on her life. Seeking peace but still craving a challenge - she found it time to speak to her wiring by providing a product to address one of the symptoms of anxiety: Sensitive, dry skin. After completing her Certificate in Advanced Cosmetic Chemistry she released FIGGI Beauty. Tired of toxic positivity and after many setbacks in her own healing journey she created the Anxious Calm. An online learning community for those seeking to peacefully coexist with their anxiety, where its okay Not to be okay, and where we can celebrate the hidden gifts that come with anxious wiring.

    To contact her, learn about her anxious calm program and receive support from her online community wherever you live in the world, visit: https://www.docjeanne.com/courses/the-breaking & learn more about her amazing skincare line for sensitive skin here: https://www.figgibeauty.com/

    To take my reparenting courses & schedule an inner child mentoring session with me, visit my website & book a 15 minute free consultation with me here: https://vandanalighthealing.com

    Please like & subscribe to my Vandana Light Healing Youtube channel to help all adult children to suffer less.

    Blessings,

    Vandana

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    47 mins
  • Reparenting Your Wounded Inner Child
    Mar 15 2024

    Greetings Beautiful Adult Child,

    In this latest adult child podcast, I interviewed Damla Atkien, a kindred spirit and inner child trauma informed energy healer.

    Damla shared how she views the clouds as unhealed wounds and the stars as our inner childs shining light and she also spoke about Goddess Innana that we can call upon as our greatest ally to help us die and be reborn again.

    She guided us through a gentleness check in to drop into our feelings and bodily sensations as well as an inner child journey to connect with our inner strengths, courage & resilience.

    Damla Aktekin is an Inner Child Energetic Wound Healer, Crystal Healing Teacher, Soul Healing Writer, Intuitive Reader, Astrologer, and Podcaster, who helps other self-healers and healers move beyond the energetic wounds of their inner children and shine brighter than they thought possible so that they can fully show up in their lives to heal themselves, their families, and their soul community.

    Through her own healing journey, she discovered a unique way to approach crystal healing which is based on cultivating a loving, co-creative, and respectful relationship with crystals that activates their limitless healing potential. She is the author of life-changing daily practice journals, creator of the Chakra Bliss Vault Crystal Healing Membership, and the host of the Conversations With Healers Podcast.

    Find out more about her offerings and take a quiz to determine your energetic wounds and how they show up in your life on her website: https://adropofom.com.

    To work with me privately to move beyond survival and thrive again as your own loving parent, best friend & advocate, view my library of offerings at https://vandanalighthealing.com & receive a free guided journey to meet your spirit guides, guardians and higher dimensional light beings in the stars.

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    48 mins
  • Toxic Family Trauma
    Mar 14 2024

    Greetings Adult Child.

    In my latest episode, I sat down with an amazingly gifted author & magical manifestor who shared her personal journey of how she was able to move beyond surviving in a dysfunctional home as a parentified child and develop new tools to thrive & grow into becoming her own loving parent.

    Susan was raised in a challenging and chaotic family system, the middle child of five & wound up marrying her greatest guru also known as her ex-husband who inadvertently taught her to step into her power after eons of hiding behind it & losing her true identity in the process.

    To fully thrive, she bravely chose to meet the demons of her upbringing & help others heal from challenges she had overcome. Knowing she needed to share this with other adult children, she authored a book called Toxic Family: Transforming Childhood Trauma into Adult Freedom & now Susan is leading retreats, webinars, workshops and facilitating private sessions to help others drop their outdated storylines and programming to live in authentic freedom as adults.

    If you’d like to receive a free audio file of the first pages of Toxic Family & a mini session to connect personally, visit her website at https://www.susangold.us/ and you may order her book here: https://www.susangold.us/toxic-family-book

    And if you’d like to get in touch with me, you can schedule a discovery call with me & receive a free healing gift on my website at https://vandanalightheaing.com

    To like and subscribe to my Youtube Channel, visit https://www.youtube.com/@VandanaLightHealing/videos

    See you on the next episode!

    Blessings,
    Vandana




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    46 mins

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