What if the key to healthier relationships isn’t fixing others, but understanding yourself first? 👀

Nikki reunites with Dr. Teddy Saddoris and John Nieters for a juicy part two that gets to the heart of what it really means to "live the practice"—no perfection required, just messy, beautiful progress!

They unpack the art of setting boundaries that actually stick, building habits that heal, and staying grounded through emotional triggers. Expect deep insights on the difference between self-care and selfishness, how to communicate with love (even when it’s tough), and why knowing someone’s love language can totally shift the game 💌

If you’ve ever felt overextended, stuck in a pattern, or unsure how to protect your energy while still showing up with love, this episode will leave you feeling empowered and reconnected 🌱

Additional Resources:

Connect with John Nieters on LinkedIn

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• Growth is a practice, not a destination.
• Boundaries protect energy and promote self-respect.
• Triggers signal internal work, not external blame.
• Clear, kind communication sustains relationships.
• Know and honor each person’s love language.

We’re throwing it back to one of our most enlightening and energizing episodes—because getting healthy should feel good, not confusing! 🎧✨

John, Leslie, and Dr. Saddoris are breaking down the real deal on weight loss: think GLP-1s, hormones, sleep, stress, movement, mindset, and even a little soul work 🧠💪💤🧘‍♀️

Forget crash diets and quick fixes. This episode is packed with eye-opening science, relatable stories, and practical tips that’ll make you want to take charge of your health in a whole new way. Whether you're navigating metabolic slowdowns, emotional eating, or just trying to figure out what actually works for your body, this one’s got the insights and inspiration to keep you moving forward.

Let’s go from stuck to unstoppable! 🔥

Additional Resources:

Free Wellness Consultation with John Nieters

Visit TestRxMD

John Nieters on LinkedIn

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• GLP-1s support weight loss but aren't standalone solutions.
• Hormones, sleep, and stress heavily influence results.
• Strength and cardio both matter—customize movement.
• Emotional and spiritual health impact physical change.
• Personalized plans work better than one-size-fits-all.

Ready to dive deep? In this soul-nourishing episode, Nikki reunites with powerhouse duo Dr. Teddy Saddoris and John Nieters to unpack the messy, magical journey of inner work. Whether you’re dodging drama in the boardroom or hitting repeat on romantic red flags, this convo shines a light on why everything starts from within.

They’re talking self-awareness, emotional triggers, generational patterns, and how saying “no” can be the most loving thing you ever do.

Tune in to hear how trauma (yes, even the sneaky stuff) keeps us stuck—and how healing it can unlock relationships that truly thrive 🌱✨.

Additional Resources:

Connect with John on LinkedIn

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Connect with Nikki on LinkedIn

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• Awareness is the first step to healing and transformation.
• Patterns, triggers, and feedback are signals that point to inner wounds.
• True alignment starts with understanding your authentic self.
• Healing past trauma—no matter how small—is essential to stop repeated relational cycles.
• Saying "no" becomes easier when you know yourself deeply.
• Growth is not linear, and relationships must evolve with individual self-work.

In Part 2 of the Peptides Masterclass, Dr. Saddoris and John are back to explore two major peptide powerhouses 💥—healing + regeneration and cognitive enhancement.

They break down how PDA and BPC-157 help your body bounce back from injuries, support your gut, and even tighten your skin. Then it’s brain boost time with Semax and Selank 🧠—learn how these nootropics improve focus, reduce anxiety, and sharpen memory.

Whether you're chasing faster recovery or clearer thinking, this episode delivers real, actionable insight 🚀.

Additional Resources:

Free Wellness Consultation with John Nieters

Visit TestRxMD

John Nieters on LinkedIn

Connect with Nikki on LinkedIn

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Learn more about PeopleForward Network

• PDA excels at anti-aging, joint flexibility, collagen production, and mucosal repair.
• BPC-157 targets inflammation, tendon/ligament repair, gut healing, and even cognitive resilience.
• Stacking PDA + BPC-157 offers complete tissue recovery and is ideal post-surgery.
• Semax boosts focus, memory, and neural regeneration via BDNF and NGF stimulation.
• Selank excels at anxiety relief, GABA modulation, and serotonin balance without sedation or addiction.
• Dosing, cycling, and titration are critical for both safety and effectiveness.

Peptides, libido, and longevity—oh my! 🚀

In this episode of “Activate Your Best Health,” John teams up with Dr. Saddoris to break down powerful peptides like PT-141, sermorelin, and melanotan II.

From boosting desire in both men and women to enhancing mood, sleep, and recovery, this convo is packed with people-first insights. Whether you’re new to peptides or already dabbling in stacks, you’ll walk away with real, actionable info.

Ready to level up your vitality? 💥

Additional Resources:

Free Wellness Consultation with John Nieters

Visit TestRxMD

John Nieters on LinkedIn

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

• PT-141 improves both physiological and psychological aspects of sexual desire in men and women.
• Stacking with oxytocin enhances emotional bonding and intensifies orgasmic response.
• Sermorelin stimulates natural growth hormone release, enhancing sleep, recovery, and vitality.
• Melanotan II not only supports tanning but also offers appetite suppression and mood enhancement.
• Strategic stacking protocols amplify effects but should be monitored by experienced providers.

Ready to live a life of freedom? 🙌

David teams up with Dr. Teddy Saddoris—a seasoned physician and deep soul—to explore the wild truth behind self-imposed limitations.

From why we need to stop “fixing” ourselves to what actually sets us free, this episode hits both the head and the heart ❤️. Expect real talk on self-acceptance, healing, the law of attraction, and how to move from emotional stuckness into purpose-driven peace.

Time to stop spinning and start flowing ✨

Additional Resources:

Learn more about TestRxMD

Connect with David on LinkedIn

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• Acceptance is more powerful than self-fixing. Self-love begins where judgment ends.
• Emotional attachments to outcomes create inner turmoil and limit growth.
• Letting go, especially spiritually, invites clarity, joy, and the right people or opportunities.
• True transformation starts with understanding yourself deeply—not through external validation or correction.
• We often create our own limitations through conditioned beliefs and unmet expectations.

Life’s a ride 🎢—and no, it doesn’t slow down.

In this episode, Nikki and David share the real talk on navigating the ups and downs of business, relationships, and just being human. From money stress and mindset shifts, they unpack what it really means to stay steady when everything around you isn’t.

Grab your coffee ☕ or cocktail 🍸 and tune in for anchors, rituals, and some honest laughs about trying to ride the chaos with a little more grace. Because if the ride’s not stopping, we might as well learn to enjoy it.

Additional Resources:

Connect with Nikki on LinkedIn

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Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

• The rollercoaster of life never stops—your job is to learn how to ride it better.
• Daily rituals and routines help anchor you during both the highs and the dips.
• Financial stability isn’t just smart—it’s emotional armor during uncertain times.
• Don’t isolate in the lows—lean into your people, even when it’s uncomfortable.
• Your emotions will lie to you; stay grounded in truth, not temporary feelings.

Ever lost a client, a deal, or even a dream vacation and thought, “Welp, it’s all downhill from here”? 🚫 Nikki and David are flipping that script.

In this episode, they explore how a simple mindset shift—aka choosing the good thought—can totally transform your life. From TikTok inspo to real-life reframes, it’s all about perspective 🧠💥. Tune in, laugh a little, reframe a lot.

Additional Resources:

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

• Reframing is a superpower: How you view a situation determines your experience of it.
• Mindset is a choice: You can choose thoughts that serve you… if you're aware enough to catch them.
• Loss = space for alignment: What feels like a setback may be opening the door for better alignment.
• Gratitude grounds perspective: Starting with gratitude can shift your whole mental state.
• Choose the good one: It sounds simple, but catching negative thoughts and replacing them with better ones is a daily, conscious practice.