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Addicted to Betterment

Addicted to Betterment

By: Nikki and David Gregory
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Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress. Personal Development Personal Success Relationships Social Sciences
Episodes
  • Replay: Relationships: Stop Settling or Show Up
    Feb 20 2026

    What if your greatest personal growth could come from your greatest relationship challenges?

    In this replay episode, Nikki and David dive headfirst into the raw, real, and often messy world of relationships. As a couple who's lived through divorce, personal transformation, and alignment, they open up about what it really takes to create a partnership rooted in authenticity, shared values, and relentless growth.

    With honesty, humor, and heart, they challenge listeners to stop white-knuckling mediocre relationships and instead, show up fully. From faith and forgiveness to trust and shared vision, Nikki and David unpack what "great" looks like in a relationship, and why it all starts with taking a brutally honest look in the mirror.

    If you're craving deeper connection and higher standards, for yourself and your partner, this episode will light the path.

    Additional Resources:

    Subscribe to Addicted to Betterment on YouTube!

    Connect with Nikki on LinkedIn

    Connect with David on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Key Takeaways:

    • Stop settling; show up fully in your relationship.
    • Core values, trust, interests are non-negotiable foundations.
    • Authenticity means no hiding. Live your truth boldly.
    • Greatness starts with owning your part fully.
    • Co-create a life wheel with shared vision.

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    21 mins
  • A2B Real Talk: Surrender Is Where Your Power Starts
    Feb 12 2026

    What if the secret to breakthrough wasn't in doing more, but in letting go?

    Nikki explores a word that stirs up discomfort and power in equal measure: surrender. Far from passive, Nikki redefines surrender as an intentional act of strength, one that stops the cycle of force and opens the door to aligned breakthroughs.

    Through her own leadership journey, she shares how surrender isn't about giving up, but about giving in to what's already guiding you. From calming your nervous system to clarifying your next step, Nikki shows how surrender becomes the bridge between resistance and real power.

    Whether you're in a season of pushing, pivoting, or pausing, this conversation will shift how you view strength, trust, and forward movement.

    Additional Resources:

    Subscribe to Addicted to Betterment on YouTube!

    Connect with Nikki on LinkedIn

    Connect with David on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Key Takeaways:

    • Surrender is not weakness, it's precision and strength.
    • Resistance drains energy and clouds decision-making clarity.
    • True breakthroughs come through trust, not force.
    • Surrender calms the nervous system and aligns action.
    • Surrender is an active, empowered leadership choice.

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    2 mins
  • What Would Love Do: Building Conscious Habits
    Feb 6 2026

    Ever found yourself mid-argument thinking, "Why am I so worked up right now?" What if the real culprit… is your ego?

    David is joined by Amy Woodall for a conversation that feels more like a mirror than a mic. Together, they pull back the curtain on ego, and how it sneaks into your relationships, hijacks your reactions, and disguises itself as righteousness.

    Amy shows us where ego lurks and how asking one simple question, "What would love do?", can change the tone, the outcome, and maybe even the world.

    Expect to feel called out, cracked open, and challenged to stop forwarding that podcast to "someone who really needs to hear it"… and instead, take it personally. This is your invitation to check your ego, rewire your reactions, and step into leadership with radical love, not loud opinions. ❤️

    Additional Resources:

    Subscribe to Conscious Habit on YouTube!

    Join the "Conscious Conversations" Community!

    Sign Up for the Conscious Habit Newsletter

    Connect with Amy on LinkedIn

    Learn more about Conscious Habit

    Subscribe to Addicted to Betterment on YouTube!

    Connect with Nikki on LinkedIn

    Connect with David on LinkedIn

    Follow PeopleForward Network on LinkedIn

    Learn more about PeopleForward Network

    Key Takeaways:

    • Ego reacts; love responds with curiosity and grace.
    • Judging others mirrors unhealed parts of ourselves.
    • Agreement isn't required for acceptance and compassion.
    • Triggered? That's your ego, not your highest self.
    • Love is not weak. It's the ultimate active force.

    Show More Show Less
    47 mins
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