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Accurate Expression

Accurate Expression

By: Daniel Crump LICSW Luciana Payne PH.D and The Be Center
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About this listen

 Do you love your child or young adults but sometimes wonder if raising them should come with hazard pay? Hosted by seasoned DBT therapists who have seen it all (and lived to tell the tale), this is your no-nonsense guide to the wild world of parenting kids who are struggling. You’ll get real strategies for guiding your child while keeping your sanity (and relationship) intact. No fluff, no guilt trips, just candid conversations, and a healthy dose of humor. Perfect for your commute, or hiding in the pantry. Join us for honest talk, zero judgment, and a lot of " Oh good, it's not just me".Daniel Crump LICSW, Luciana Payne PH.D and The Be Center Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S2.E12. Ways of parenting

    S2.E12. Ways of parenting
    Mar 10 2026

    Did you know that various parenting styles exist, tailored to align with a child's developmental stage? In this episode, we delve into these distinct approaches to parenting and discuss the challenges that may arise. Tune in now and feel free to share your thoughts!
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    32 mins
  • S2. Ep11. Self -Validation

    S2. Ep11. Self -Validation
    Feb 16 2026

    In this episode we explore the role of self validation and how it can be used or is missed when attending to our own emotions and experiences. Many of us often self invalidate without even knowing it which makes what we are going through even harder. Listen now for more!
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    31 mins
  • S2. Ep10 Mindfulness with Daniel #2

    S2. Ep10 Mindfulness with Daniel #2
    Jan 30 2026

    This week we bring back a fan favorite, mindfulness with Daniel. We invite you to find a quiet place to enjoy this practice. Mindfulness with a practice to slow our mind, body and emotions down to focus on what is in front of us. Join us!
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    17 mins
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