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Accurate Expression

Accurate Expression

By: Daniel Crump LICSW Luciana Payne PH.D and The Be Center
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About this listen

 Do you love your child or young adults but sometimes wonder if raising them should come with hazard pay? Hosted by seasoned DBT therapists who have seen it all (and lived to tell the tale), this is your no-nonsense guide to the wild world of parenting kids who are struggling. You’ll get real strategies for guiding your child while keeping your sanity (and relationship) intact. No fluff, no guilt trips, just candid conversations, and a healthy dose of humor. Perfect for your commute, or hiding in the pantry. Join us for honest talk, zero judgment, and a lot of " Oh good, it's not just me".Daniel Crump LICSW, Luciana Payne PH.D and The Be Center Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep9. Changing the way we think.

    Ep9. Changing the way we think.
    Jun 23 2025

    What occurs when we alter our thought processes and interactions with the world? In this episode, we delve into the impact of adopting multiple perspectives regarding ourselves and our surroundings. Embracing cognitive flexibility not only transforms our worldview but also significantly influences our responses to others.
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    27 mins
  • Ep8. A Judgemental World.

    Ep8. A Judgemental World.
    Jun 16 2025

    What are judgments, and how do they influence our perception of the world? In this episode, we delve into the impact of judgments and examine how, if left unchecked, they can disrupt our emotions and affect our interactions with our surroundings.
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    25 mins
  • Ep7. Helping build a life worth living

    Ep7. Helping build a life worth living
    Jun 9 2025

    In this episode, we address a listener's inquiry regarding the concept of a life worth living. This principle, rooted in Dialectical Behavior Therapy (DBT), serves as a framework for navigating challenging situations. We explore its implications, particularly in the context of parenting a child who is facing difficulties.
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    31 mins

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