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Accurate Expression

Accurate Expression

By: Daniel Crump LICSW Luciana Payne PH.D and The Be Center
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About this listen

 Do you love your child or young adults but sometimes wonder if raising them should come with hazard pay? Hosted by seasoned DBT therapists who have seen it all (and lived to tell the tale), this is your no-nonsense guide to the wild world of parenting kids who are struggling. You’ll get real strategies for guiding your child while keeping your sanity (and relationship) intact. No fluff, no guilt trips, just candid conversations, and a healthy dose of humor. Perfect for your commute, or hiding in the pantry. Join us for honest talk, zero judgment, and a lot of " Oh good, it's not just me".Daniel Crump LICSW, Luciana Payne PH.D and The Be Center Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S2. E4. The emotions Fear and Shame.

    S2. E4. The emotions Fear and Shame.
    Oct 21 2025

    In episode 2 of 3 of this mini series about emotions we explore how fear shows up in parenting and within ourself, and when and why it make sense to act on it. Next we explore Guilt, and what it is trying to tell us. Keep listening to find out more.

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    27 mins
  • S2.Ep3. What are emotions?

    S2.Ep3. What are emotions?
    Oct 13 2025

    In world full of emotions, we are all having them, yet few of us talk about them or know what to do with them. In this episode we explore common emotions and why we have them as humans. This is part 1 of 3 talking about emotions. Listen and follow us.

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    35 mins
  • S2. Ep2. Talking about hard things with your child

    S2. Ep2. Talking about hard things with your child
    Sep 26 2025

    In a world overwhelmed by news, social media, and a constant flow of information, we are exposed to a great deal. Many of these topics can be challenging to discuss. However, improving our ability to have difficult conversations with our child fosters connection and helps to soothe emotions.
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    25 mins
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