S2. Ep11. Self -Validation
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S2. Ep11. Self -Validation
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About this listen
In this episode we explore the role of self validation and how it can be used or is missed when attending to our own emotions and experiences. Many of us often self invalidate without even knowing it which makes what we are going through even harder. Listen now for more!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.