In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project on rhythmic healing and the power of manifestation. Throughout, she highlights the beauty of letting go, trusting yourself, and embracing the abundance that comes with growth.

If you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!

AGU Nexuspoint – https://go.nexuspt.io/agu

Timestamps

01:34 Navigating Life's Roller Coaster

03:39 Embracing Discomfort for Growth

05:56 Understanding the Nervous System

09:25 Reframing Scary Thoughts

12:38 Launching a New Project

16:50 Introducing the Subscription Platform

21:06 Navigating Personal Challenges and Healing

25:02 The Power of Support Systems in Business

26:25 Manifestation and the Universe's Timing

33:31 Embracing Flow and Letting Go of Control

40:35 Harvesting Abundance and Gratitude

Keywords

Akashic records, intuition, nervous system regulation, personal growth, manifestation, rhythmic healing, support systems, self-discovery

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG shares how a Joe Dispenza meditation retreat challenged her in ways she didn’t expect and how sitting with discomfort led to real growth. She talks about building resilience, learning from hard moments, and the power of showing yourself compassion along the way. Her story is a reminder that even life’s toughest seasons carry meaning and can guide us toward change, trust, and everyday joy.

-AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

-AG’s free grounding meditation:

https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile

Timestamps

00:23 Facing the Unknown: A Personal Journey

02:47 The Meditation Retreat Experience

06:02 Navigating Change and Transformation

08:55 The Power of Community and Connection

12:06 Reflections on Healing and Growth

14:56 The Aftermath: Grounding and Rebirth

25:57 Navigating Intense Emotions

29:43 The Power of Surrender

34:37 Resilience Through Hardship

39:05 Embracing Change and Growth

44:18 Finding Clarity in Chaos

Keywords

personal growth, meditation, emotional healing, resilience, self-discovery, transformation, anxiety, support, life lessons, mindfulness

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also shares wisdom from plant medicine ceremonies, reminding us that life will always hand us problems but the real key is finding joy no matter what. They dive into the interconnectedness of everything and what it means to return to wholeness.

Connect with Kristen

Website: https://www.kristensuch.com/

Instagram: https://www.instagram.com/kristen.such/

Podcast: https://open.spotify.com/show/1U6kmGgCaf3roZBqsFEhTW?si=af9e50ac46e14dfa

Timestamps

00:15 Introduction

05:51 Trusting the Unknown

09:14 Understanding Intuition

12:31 Healing Trauma and Patterns

17:16 Identifying and Changing Stories

22:03 The Role of Struggle in Life

40:55 Lessons from Plant Medicine

48:19 The Nature of Problems and Joy

55:41 Returning to Wholeness

Keywords

intuition, healing, trauma, plant medicine, self-discovery, personal growth, manifestation, spirituality, self-love, inner work

What is AGU?

After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!

AG’s Energetic Protection Courses:

https://aguniversitypod.gumroad.com/

AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell

How To Read The Akashic Records Course:

https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout

Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:

https://www.annagracenewell.com/newsletter

If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO