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ADHD Brains In Business Show

ADHD Brains In Business Show

By: Kim Raine
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About this listen

The ADHD Brains in Business Show is a bold, infotaining podcast designed for neurodivergent business owners who are ready to unmask and do business their way.

Hosted by Kim Raine, ADHD Business Coach, author of Square Pegs, founder of The Neurodiversity Training Academy and creator of the ADHD Business Collective, the show is a mix of solo episodes and expert interviews that blend real talk, practical strategies, and honest emotion.

From productivity hacks and burnout recovery to marketing with executive dysfunction and managing hormones while managing a business, no topic is off-limits because when you’ve got ADHD, building a successful business means thriving in life, too.

The tone is high-energy, warm, perfectly imperfect, and deeply validating for late-diagnosed ADHDers, especially women and entrepreneurs who’ve spent years going around in circles, doubting themselves, or wondering why the usual business advice never worked.

The show’s goal is to raise awareness, build community, and drive meaningful change for neurodivergent entrepreneurs and the professionals who support them. Episodes are packed with mindset shifts, motivational stories, and practical tools that listeners can apply immediately, so they come away feeling seen, supported, and empowered to build the life and businesses they truly deserve.



About Kim Raine


Kim Raine is an ADHD Author, Coach, and Educator who has spent the last 20 years running successful coaching businesses.

Her mission is to empower neurodivergents to find confidence, clarity, and success in mind, body, and business through a holistic blend of health and mindset coaching that helps them rediscover who they are after a lifetime of masking and misunderstanding.

Her frameworks help them rewrite the stories they’ve told themselves while living with undiagnosed ADHD, so they can grow their businesses with systems and strategies that work with their brains and their energy.

She is the founder of The Neurodiversity Training Academy, which specialises in ICF and CPD-accredited ADHD coach training.

Focused on real-world impact, the Academy equips students with the skills, tools, and confidence to support neurodivergent clients using Kim’s proven coaching frameworks and values-led, holistic approach.

They also partner with businesses to deliver employee training that promotes meaningful neuroinclusion in the workplace.

Diagnosed later in life, Kim has become a leading voice in the neurodivergent entrepreneur space.

She is the author of Square Pegs: A Book of Self-Discovery for Women with ADHD, founder of the Neurodiversity Training Academy, The ADHD Business Collective, and host of The ADHD Brains in Business Show podcast, a lively, perfectly imperfect space where motivation meets mindset, and messy action beats no action every time.

Hosted on Acast. See acast.com/privacy for more information.

Kim Raine
Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health
Episodes
  • 004 Breaking the ADHD “Always On” Cycle with Kate Moryoussef
    Aug 25 2025

    In this episode, Kim Raine is joined by the phenomenal Kate Moryoussef, host of the ADHD Women’s Wellbeing Podcast and author of The ADHD Women’s Wellbeing Toolkit. This rich and honest conversation dives into the emotional and practical realities of living and working with ADHD as a woman, particularly as an entrepreneur.


    Kim and Kate reflect on the early days of navigating ADHD diagnosis, the role of hormones, and why Kate’s podcast became such a beacon for women feeling overwhelmed, misunderstood, or burnt out.


    They explore how burnout often goes unrecognised until it’s too late, how to begin spotting the early signs, and why it’s so essential to honour your energy cycles, create spacious routines, and reconnect with joy, creativity, and community. Kate opens up about her own challenges running a purpose-led digital business with ADHD, from managing overwhelm to finding the right team and learning to give herself grace.


    She also shares powerful insight into why self-compassion is such a crucial tool for women with ADHD, and how shifting the narrative from “I’m the problem” to “this is my ADHD” can be life-changing. The conversation closes with a heartfelt call to trust your intuition, back yourself, and allow your unique brain to lead the way, even if it looks different from what everyone else is doing. For anyone navigating business, womanhood, or wellbeing with ADHD, this episode is full of both wisdom and warmth.


    You can find more of Kate’s work, including workshops and free resources, at adhdwomenswellbeing.co.uk, and follow her podcast or grab a copy of The ADHD Women’s Wellbeing Toolkit wherever you buy books.


    Website: https://kimraine.com/


    Social handles:

    https://www.instagram.com/entrepreneursadhdcoach/

    https://www.linkedin.com/in/kimraine/

    https://www.facebook.com/groups/adhdbrainsinbusiness

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    42 mins
  • 003 3 Biggest Mistakes ADHDers Make In Business
    Aug 18 2025

    In this episode, I dive into the messy, real-world challenges ADHD entrepreneurs face in business. Drawing from my own journey of chaos, growth, and breakthroughs, I share the three most common mistakes neurodivergent business owners make — and how to overcome them with practical strategies and a fresh perspective.


    What you will learn:

    Mistake #1: Too many ideas, not enough follow-through

    → How to manage cognitive hyperactivity and pause before you pivot

    → Why "setting the sat nav" is crucial to staying on track


    Mistake #2: Constant distraction (especially comparisonitis)

    → How social media and “success envy” derail your momentum

    → Why staying in your own lane is the fastest way forward


    Mistake #3: Trying to do everything at once

    → Understanding ADHD time blindness and executive dysfunction

    → How to focus on one thing at a time and actually finish it


    If you’ve ever felt like you're stuck in a cycle of unfinished ideas, comparison spirals, or trying to do it all at once, this is your wake-up call.

    Website: https://kimraine.com/


    Social handles:

    https://www.instagram.com/entrepreneursadhdcoach/

    https://www.linkedin.com/in/kimraine/

    https://www.facebook.com/groups/adhdbrainsinbusiness

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    25 mins
  • 002 ADHD: The Things You Need to Know
    Aug 11 2025

    In this deep dive episode, Kim sets the record straight on what ADHD really is, beyond the TikToks, memes, and stereotypes. Whether you’ve been newly diagnosed or love someone with ADHD, this episode unpacks the science, the misconceptions, and the emotional impact behind living with a neurodivergent brain.


    Kim shares personal reflections, expert insights, and real-life examples to help you better understand ADHD’s complexities, from emotional regulation to executive function, hormone links, motivation struggles, and the infamous deadline dance.


    Takeaways

    • ADHD is a complex brain difference influenced by genetics and environment.
    • Emotional regulation is a significant aspect of ADHD that is often overlooked.
    • ADHD can lead to a 30% developmental delay in executive functioning.
    • The motivational machinery in an ADHD brain is structurally challenged.
    • Situational variability can lead to misunderstandings about ADHD behavior.
    • ADHD is not a reflection of intelligence but of emotional maturity.
    • Hormonal changes can exacerbate ADHD symptoms, particularly in women.
    • Procrastination in ADHD is often a result of a lack of interest, not a lack of care.
    • Understanding ADHD can help change the internal narrative from shame to self-acceptance.
    • Recognising that ADHD affects neurotransmitter levels can help in managing symptoms.


    Website: https://kimraine.com/


    Social handles:

    https://www.instagram.com/entrepreneursadhdcoach/

    https://www.linkedin.com/in/kimraine/

    https://www.facebook.com/groups/adhdbrainsinbusiness

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    21 mins
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