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ADHD Brains In Business Show

ADHD Brains In Business Show

By: Kim Raine
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About this listen

The ADHD Brains in Business Show is a bold, infotaining podcast designed for neurodivergent business owners who are ready to unmask and do business their way.

Hosted by Kim Raine, ADHD Business Coach, author of Square Pegs, founder of The Neurodiversity Training Academy and creator of the ADHD Business Collective, the show is a mix of solo episodes and expert interviews that blend real talk, practical strategies, and honest emotion.

From productivity hacks and burnout recovery to marketing with executive dysfunction and managing hormones while managing a business, no topic is off-limits because when you’ve got ADHD, building a successful business means thriving in life, too.

The tone is high-energy, warm, perfectly imperfect, and deeply validating for late-diagnosed ADHDers, especially women and entrepreneurs who’ve spent years going around in circles, doubting themselves, or wondering why the usual business advice never worked.

The show’s goal is to raise awareness, build community, and drive meaningful change for neurodivergent entrepreneurs and the professionals who support them. Episodes are packed with mindset shifts, motivational stories, and practical tools that listeners can apply immediately, so they come away feeling seen, supported, and empowered to build the life and businesses they truly deserve.



About Kim Raine


Kim Raine is an ADHD Author, Coach, and Educator who has spent the last 20 years running successful coaching businesses.

Her mission is to empower neurodivergents to find confidence, clarity, and success in mind, body, and business through a holistic blend of health and mindset coaching that helps them rediscover who they are after a lifetime of masking and misunderstanding.

Her frameworks help them rewrite the stories they’ve told themselves while living with undiagnosed ADHD, so they can grow their businesses with systems and strategies that work with their brains and their energy.

She is the founder of The Neurodiversity Training Academy, which specialises in ICF and CPD-accredited ADHD coach training.

Focused on real-world impact, the Academy equips students with the skills, tools, and confidence to support neurodivergent clients using Kim’s proven coaching frameworks and values-led, holistic approach.

They also partner with businesses to deliver employee training that promotes meaningful neuroinclusion in the workplace.

Diagnosed later in life, Kim has become a leading voice in the neurodivergent entrepreneur space.

She is the author of Square Pegs: A Book of Self-Discovery for Women with ADHD, founder of the Neurodiversity Training Academy, The ADHD Business Collective, and host of The ADHD Brains in Business Show podcast, a lively, perfectly imperfect space where motivation meets mindset, and messy action beats no action every time.

Hosted on Acast. See acast.com/privacy for more information.

Kim Raine Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health
Episodes
  • 0012 - From Overwhelm to Action: My ADHD Reset Tool

    0012 - From Overwhelm to Action: My ADHD Reset Tool
    Oct 27 2025

    In this episode, Kim Raine shares one of her favourite ADHD reset tools - The PEG Process, a simple but powerful framework to help you move from overwhelm to action.


    Born out of Kim’s own battle with procrastination, chaos, and “47 tabs open” brain days, this episode explores how ADHD entrepreneurs can create clarity and calm even when everything feels urgent.

    Kim breaks down the PEG process — Pause, Evaluate, Galvanise — showing how to use it to stop spiralling, prioritise what really matters and fire up your motivation again (without needing a full rebrand, a new planner, or a three-hour morning routine).


    You’ll learn:

    • Why ADHD overwhelm isn’t a time problem, it’s a nervous system problem
    • How to pause before the spiral and find focus again
    • The difference between what’s urgent and what’s truly important
    • Simple, dopamine-friendly ways to get started (even when you don’t feel ready)

    If you’ve ever found yourself halfway through six tasks and finishing none, this episode will give you a tool to reset your focus, rebuild momentum....and finally do the thing.

    Website: https://kimraine.com/


    Social handles:

    https://www.instagram.com/entrepreneursadhdcoach/

    https://www.linkedin.com/in/kimraine/

    https://www.facebook.com/groups/adhdbrainsinbusiness

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    27 mins
  • 0011 - Fear, Ego and Ice Baths: Building Resilience for ADHD Business With Angela Bentley

    0011 - Fear, Ego and Ice Baths: Building Resilience for ADHD Business With Angela Bentley
    Oct 15 2025

    In this episode, Kim Raine is joined by Angela Bentley, also known as The Ice Warrior — a Wim Hof–trained practitioner who helps leadership teams build resilience, confidence and clarity through breathwork, cold exposure and mindset training.


    Angela shares how she went from corporate life to finding freedom (and fearlessness) through the cold and how these same tools can help ADHD entrepreneurs and leaders break cycles of burnout, avoidance and self-sabotage.

    Together, Kim and Angela dive deep into the link between fear, ego and the nervous system. They explore how to recognise the difference between intuition and avoidance, why burnout is often a sign of disconnection from the body and how regulating your system can transform the way you lead, work

    and live.

    You’ll also hear honest reflections on identity, ADHD awareness and the power of learning to get comfortable in the uncomfortable.

    If you’ve ever found yourself stuck in indecision, running on adrenaline or fearing what happens when you slow down, this conversation will remind you that your body holds the answers - you just have to listen.

    Website: https://kimraine.com/


    Social handles:

    https://www.instagram.com/entrepreneursadhdcoach/

    https://www.linkedin.com/in/kimraine/

    https://www.facebook.com/groups/adhdbrainsinbusiness

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    47 mins
  • 010 Too Much, Too Soon, Too Quick: ADHD, Trauma and the Nervous System with Gary Lane

    010 Too Much, Too Soon, Too Quick: ADHD, Trauma and the Nervous System with Gary Lane
    Oct 6 2025

    In this episode, Kim Raine is joined by somatic practitioner and ADHD coach Gary Lane for a powerful conversation about the connection between trauma, the nervous system, and how we show up in business.


    Gary shares how many ADHD entrepreneurs are stuck in cycles of burnout and overwhelm because they’re saying yes from a place of survival, not choice.


    He explains how people-pleasing is often a fawn response linked to trauma, and how learning to pause and check in with our nervous system can shift everything.


    Together, Kim and Gary explore the signs of nervous system dysregulation, the impact of undiagnosed ADHD, and why slowing down is often the bravest thing we can do.


    If you’ve ever struggled with boundaries, visibility, or overcommitting in business, this episode offers real insight and simple tools to help you regulate, reset, and move forward with intention.


    You can find more of Gary's work at https://therealmetherapy.com/

    Website: https://kimraine.com/


    Social handles:

    https://www.instagram.com/entrepreneursadhdcoach/

    https://www.linkedin.com/in/kimraine/

    https://www.facebook.com/groups/adhdbrainsinbusiness

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    38 mins
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