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ACTIVE REST

ACTIVE REST

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If I know 2^x = 9, how do I find the value of x? Redefining REST in our schedules^ACTIVE REST = KEEP MOVING - All Connected - Yesterday's preparation for Today's survival. You do not get to switch on/off your fitness levels - ACTIVE REST.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.