A Millennial's Guide to Self-Care cover art

A Millennial's Guide to Self-Care

A Millennial's Guide to Self-Care

By: Abigail George
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 As a millennial, adulting can get difficult. It is important to find ways to uplift your spirit through self care practices. Whether it's in navigating friendships, relationships, or situationships, self care is just one key to grow in this journey of life.Abigail George 2022 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Being Authentic In This Social Media Era

    Being Authentic In This Social Media Era
    Apr 2 2023
    I always pride myself in showing up authentically. I have never been one to do things for views. The question is though how does one stay true themselves in a social media era that calls us to do differently.
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    33 mins
  • Intro: What Is Self Care?

    Intro: What Is Self Care?
    Dec 28 2022

    What essentials are needed in your self care routine? How can we pause and navigate life when it gets hectic.
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    7 mins
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