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Intro: What Is Self Care?

Intro: What Is Self Care?

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What essentials are needed in your self care routine? How can we pause and navigate life when it gets hectic.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.