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A & D Podcast

A & D Podcast

By: Austin Robison
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About this listen

Welcome to the A&D Podcast, where the dynamic duo of Austin and Dietrich brings you an exhilarating blend of sports and strength! As semi-pro rugby players and best friends, Austin and Dietrich combine their love for the game with a deep passion for strength sports to create a one-of-a-kind listening experience.


Join Austin and Dietrich each week as they tackle the latest in rugby and American football, offering expert analysis, game breakdowns, and insider stories from their own experiences on the field. Whether you're a die-hard fan or new to these sports, their engaging discussions and firsthand insights will keep you hooked.


But the A&D Podcast doesn't stop at the sidelines. Both hosts are avid gym rats fiercely dedicated to strength sports, including bodybuilding, powerlifting, and strongman competitions. They dive into the world of heavy lifting, sharing training tips, nutrition advice, and the mental grit required to excel in these demanding disciplines. Expect inspiring interviews with top athletes, coaches, and fitness experts who share their journeys and secrets to success.


Blending sports talk, strength training, and plenty of banter, the A&D Podcast is your ultimate source of motivation and entertainment. Tune in every week to fuel your passion for sports and strength, and join the A&D community for a podcast that lifts both body and spirit.

Hosted on Acast. See acast.com/privacy for more information.

Austin Robison
Politics & Government Rugby Social Sciences
Episodes
  • State of the Rugby Union: Chaos, Change, and Closing Gaps
    Nov 25 2025

    In this episode of the A&D Podcast, Austin and Dietrich dive into the current state of world rugby—starting with the wild finish to the final Rugby World Cup qualifying match between Samoa and Belgium. The hosts unpack the shock of a match ending in a draw during a scenario where most fans expected a clear result, and they share their thoughts on how World Rugby could prevent similar situations going forward. Should there be extra time? Automatic tiebreak mechanisms? The debate gets heated.


    From there, the hosts zoom out to discuss the global landscape. Austin argues that the gap between top-tier nations and everyone else is shrinking, leading to tighter matches and rising unpredictability—a trend he sees as both exciting and uniquely challenging for the sport. Dietrich agrees, but adds one very firm caveat: South Africa is still miles ahead of the rest of the world, and he’s not shy about saying why.


    The conversation then shifts to the future of the international calendar, with a breakdown of the upcoming Nations Championship and the World Rugby Nations Cup, both set to debut in 2026. Austin and Dietrich outline the structure, the potential benefits, and the looming concerns—especially around player welfare, travel demands, and competitive balance.


    They wrap up by pitching their own ideas on how to improve rugby across all levels—from emerging nations to established powerhouses. Better pathways, more meaningful fixtures, smarter scheduling…the hosts let loose with solutions they believe could push the sport forward.


    Tune in and subscribe so you don’t miss future episodes as the A&D Podcast continues to tackle the biggest conversations in rugby.

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 11 mins
  • Clashes, Qualifiers, and Crimson: A Wild Week in International Rugby
    Nov 18 2025

    In this week’s episode, Austin and Dietrich dive into a big weekend of action for the USA Eagles, starting with a full recap of the recent clash between the USA and Romania. The hosts break down the standout performances, the tactical shifts that actually worked, and the frustrating moments that kept the Eagles from putting together a complete 80-minute performance. From attacking structure to defensive lapses to individual bright spots, they cover it all with their usual mix of insight and energy.


    From there, they turn their attention to the final Rugby World Cup Qualifier tournament—a pressure-packed series with massive implications for several nations. Austin and Dietrich discuss the teams fighting for that last coveted spot, who’s rising at the right time, and what the outcomes could mean for the global rugby landscape heading toward 2027.


    But the episode doesn’t slow down there. The hosts also unpack the bizarre and dramatic trend of red cards popping up in international fixtures over the past few weeks. They talk about which cards were deserved, which ones were questionable, and what this string of incidents says about officiating, player discipline, and the evolving safety standards in the modern game.


    If you’re passionate about rugby analysis, international storylines, and the highs and lows of the USA Eagles, this is an episode you don’t want to miss. Tune in now—and don’t forget to subscribe so you never miss a future episode!

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 14 mins
  • Signs of Progress: USA vs Georgia Recap & What’s Next for the Eagles
    Nov 11 2025

    In this episode of the A&D Podcast, Austin and Dietrich sit down to recap the international rugby showdown between the USA Eagles and Georgia that took place on November 8th, 2025. Coming off a tough loss the week prior, the hosts find plenty of positives to take away from this match — a performance that, while not perfect, showed a clear step forward for the Eagles.


    Austin and Dietrich dive into the details, highlighting individual performances that stood out on the day — including Toby Fricker, whose energy, work rate, and decision-making at the fullback position gave fans a glimpse of what this USA backline could become. They also spotlight improvements in the set piece and defensive organization, areas that had been weak points in previous outings. The hosts discuss how the team seemed more connected, more structured, and more confident in their play, showing flashes of what could develop into a more competitive squad on the international stage.


    However, it wasn’t all smooth sailing. The guys unpack some of the decisions that left them scratching their heads — particularly Scott Lawrence’s controversial 7-1 bench split. They explore how that gamble might have limited the Eagles’ backline options late in the match and whether the risk outweighed the potential reward. Was it a bold strategic move or just overthinking? Austin and Dietrich debate it all.


    Looking ahead, the hosts shift focus to the upcoming clash against Romania — a crucial test that could define how the Eagles close out their autumn tour. They discuss what fans can expect, potential lineup adjustments on the horizon, and what the team needs to carry forward to continue building momentum.


    To wrap things up, Austin and Dietrich take a step back to talk about the bigger picture — what this match means for the future of rugby in the United States. From player development and coaching direction to the pathway toward Rugby World Cup 2027, they explore how performances like this one can serve as building blocks for something greater.


    It’s a deep dive into progress, perspective, and the ongoing journey of American rugby. Tune in for sharp analysis, honest conversation, and a shared passion for growing the game. Don’t forget to subscribe and join the A&D Podcast community so you never miss a breakdown, debate, or insight from the world of rugby!

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 12 mins
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