Episodes

  • Episode 23: Mountain Girl Pickles’ Laraina James
    Nov 30 2024
    Releasing today in honor of Small Business Saturday, Laraina’s story is the quintessential successful small business arc: she started by selling to the restaurant where she worked and now her pickles are now carried in stores all over the country. Join us on the journey! Show notes Mountain Girl Pickles websiteMountain Girl Pickles on InstagramBoulder […]
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    52 mins
  • Episode 22: Grama Grass & Livestock’s Andy Breiter and Julia Wolfe
    Sep 12 2024
    As founder Andy and Director of Sales Julia talk about in this episode, Grama’s mission is evident in its name: grass (i.e. land stewardship) comes first; the livestock is the main tool and one of the results of this stewardship. It’s also a way of funding the endeavor, and the resultant grass-finished beef is available […]
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    1 hr and 2 mins
  • EPISODE 21: BOULDER VALLEY HONEY’S CHRIS BORKE
    Sep 4 2024
    Once you know Chris Borke you won’t be surprised by a quirky item listed on Boulder Valley Honey’s pricing sign at the farmers market: “Bee facts: free”. As you’ll hear in this episode, when I arrived at his farm the immersion was so immediate and so fascinating and so worth sharing that we had to […]
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    1 hr and 34 mins
  • EPISODE 20: WOW CHAD CRYDERMAN
    Aug 28 2024
    Chad Cryderman and Cryderman’s Barbecue is, in a lot of ways, the antithesis of Rang Tang: Chad & Cryderman’s are larger than life; Rang Tang is a little more demure. Some of what him and I have in common is that we are both front-of-the-house type people who ended up cooking/preparing food for our own […]
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    2 hrs and 46 mins
  • EPISODE 19: MOST EXCELLENT SOFT SERVE with Powercone Pete
    Aug 20 2024
    EPISODE 019 THE POWER CONE. This week on 75% Food we have the man behind the cones: Pete Castleberry, @thepowercone. Not only is his soft serve phenomenal, he’s also a great guy and his Instagram account is easily the most entertaining on my feed. The Cone Pony (his van), Napkin Cat (RIP 😢 for the moment […]
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    59 mins
  • Episode 18: Mushroom Man Michael Heim of Mycolove Farm
    Aug 13 2024
    EPISODE 018 MBH aka @michaelbheim, founder and COO of @mycolovefarm, and good friend for over 10 years. If you want to learn more about mushrooms…well, this is your chance. We cover the process from inoculation to fruiting body, why Mycolove grows their own more expensive and more labor-intensive fruiting bodies (as opposed to buying them or using […]
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    1 hr and 49 mins
  • Episode 017: Zoe of Moon Raccoon Baking Co., laminate master
    Jul 25 2024
    Zoe and her business partner Kate started Moon Raccoon Baking Co. in 2020 as a test run; four years later they're on the verge of moving into a brick and mortar. In October I sat down with Zoe to get her culinary story. Tl;dr: she's a total crusher.
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    1 hr and 52 mins
  • Episode 016: Introducing 75% Food w guest host + guide on the path Ginny Muir
    Jun 21 2024
    Boulder coach & shaman Ginny Muir guides me (host L.R.) through the story of Rang Tang Craft Barbecue before we shift to Ginny's calling and deep work in service to others.
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    1 hr and 51 mins