397: A Soul Minimalist's Guide to Fall
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397: A Soul Minimalist's Guide to Fall
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Summary
We're a few weeks into a new season which means there's a good chance you might be feeling overwhelmed and overstimulated. In today's episode I'd love to guide you through a simple 5 movement reset to help clear some space on the inside. Listen in.
LINKS + RESOURCES FROM THIS EPISODE:
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- Simplify by Joshua Becker
FIND EMILY ELSEWHERE:
- Watch this episode on YouTube
- Leave a review on Apple Podcasts
- Join The Soul Minimalist Substack
- Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
- Download the transcript
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