# 341 Anchor In Recovery
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Summary
Today's episode is the first of two parts in which we look at what keeps you anchored in recovery. Outlining the various aspects of the definition and the purpose of an anchor. And looking at how each of those aspects can be a benefit to our recovery as well as a detriment to our progress in recovery. The pros and cons. Next week we'll look at the winds in recovery.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.