Episodes

  • Will the Red Sox Win the Alex Bregman Sweepstakes?

    Will the Red Sox Win the Alex Bregman Sweepstakes?
    Dec 18 2025
    Is Alex Bregman really about to walk away from Boston, and what would that say about the Red Sox plan to win right now? The crew digs into why the Bregman decision is dragging on, how real the Diamondbacks threat is, and why his leadership might matter just as much as his bat. The conversation also breaks down whether the Red Sox can afford to wait on offense after adding pitching, what Triston Casas future looks like after another injury filled year, and how much patience fans should have left. Plus, a deep dive into Kristian Campbell’s winter ball progress, mechanical adjustments, and whether his rapid rise put too much on his plate too soon. All that and more on 310 To Left presented by your New England Ford Dealers, hosted by Alanna Rizzo, Jahmai Webster, & Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • Will Alex Bregman Stay with the Red Sox or Walk Away?

    Will Alex Bregman Stay with the Red Sox or Walk Away?
    Dec 16 2025
    Alex Bregman’s future in Boston is hanging in the balance and the pressure on the Red Sox is mounting. On this episode, we break down missing out on Kyle Schwarber and Pete Alonso and what it means for re signing Bregman. We dig into the latest trade talks around Jarren Duran and Cole Ragans and explore what a realistic return for Duran would look like. We also discuss the possibility of adding Ketel Marte, what it would take, and how it could impact Bregman’s future. Finally, we recap the Luis Perales for Jake Bennett trade and evaluate free agent pitching targets Michael King and Evan Phillips. All of that and more on 310 To Left presented by your New England Ford Dealers, hosted by Alanna Rizzo & Lou Merloni ft. Rob Bradford. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • Red Sox Look to Pivot with Pete Alonso Off the Board

    Red Sox Look to Pivot with Pete Alonso Off the Board
    Dec 11 2025
    The Red Sox will look for other options on offense with Pete Alonso reportedly headed to Baltimore as the 2025 MLB Winter Meetings conclude today in Florida. Craig Breslow discusses the impact of the Alonso deal on the free agent market and who the Red Sox could be targeting now. Tom Caron and Lou Merloni talk about the chance of Alex Bregman returning to Boston and how the Red Sox plan to address the middle of the order bat with Alonso and Kyle Schwarber off the board. Get all the latest rumors and updates as the Red Sox aim to build on their 2025 postseason run. Catch it all right here on 310 To Left, presented by your New England Ford Dealers. Hosted by Tom Caron and Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • Red Sox Offseason Rumors Heating Up At The 2025 MLB Winter Meetings

    Red Sox Offseason Rumors Heating Up At The 2025 MLB Winter Meetings
    Dec 10 2025
    The Red Sox are searching for a true middle of the order bat at the 2025 MLB Winter Meetings as Craig Breslow and Alex Cora look to shape the next phase of the roster. Pete Alonso is meeting with Boston, Ketel Marte is on the radar, and former Red Sox catcher Kyle Teel is now with the White Sox but could be a player the Sox explore bringing back. Scott Boras is driving the market while Kyle Schwarber re-signs with the Phillies, tightening the pool of power bats. Boston also sent Vaughn Grissom to the Angels, opening the door for new opportunities to reshape the lineup. Get all the latest rumors and updates as the Red Sox aim to build on their 2025 postseason run. Catch it all right here on 310 To Left, presented by your New England Ford Dealers. Hosted by Tom Caron and Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • Will the Red Sox Land Alex Bregman at the 2025 Winter Meetings?

    Will the Red Sox Land Alex Bregman at the 2025 Winter Meetings?
    Dec 9 2025
    Will Alex Bregman re-sign with the Red Sox during the 2025 MLB Winter Meetings? The hot stove is burning for Boston as the front office searches for pieces to build on the success of the 2025 season. Craig Breslow, Jeff Kent, and others weigh in on the Winter Meetings, the latest Hall of Fame class, and the moves the Red Sox have already made. Catch it all right here on 310 To Left, presented by your New England Ford Dealers. Hosted by Tom Caron and Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • Did Sonny Gray Just Reignite the Yankees-Red Sox War?

    Did Sonny Gray Just Reignite the Yankees-Red Sox War?
    Dec 4 2025
    Did Sonny Gray just reignite the Yankees Red Sox rivalry before even throwing a pitch? The crew breaks down his blunt comments about hating his experience in New York and why Boston felt like the right home at the right time. They unpack how Gray fits behind Crochet, what his arrival means for the young arms on the staff and whether his presence alone changes Boston’s place in the AL East. From trade-market longshots like Skubal to realistic targets like Joe Ryan, plus the financial gymnastics required to fix the offense, the conversation hits every corner of Boston’s winter strategy. Big bats, big decisions and big expectations all collide as the team looks ahead to the winter meetings. All this on the latest episode of 310 To Left presented by your New England Ford Dealers hosted by Alanna Rizzo, J.P. Ricciardi & Lou Merloni. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • How Sonny Gray Instantly Changes the Red Sox Rotation

    How Sonny Gray Instantly Changes the Red Sox Rotation
    Dec 2 2025
    Katie Woo opens the show with a full breakdown of how the Sonny Gray trade came together from the Cardinals’ side, why he chose to waive his no-trade clause, and what Boston is getting in a proven, durable starter with elite swing-and-miss stuff. She explains why the move made sense for both teams and what Saint Louis saw in Richard Fitts and Brandon Clark. Tom and Alex then dive into how Gray strengthens the Red Sox rotation, where he fits in the AL East landscape, and how this deal positions Boston heading into the winter meetings. Later, Nick Sogard joins the show to reflect on his postseason spark, navigating a challenging year, and gearing up for 2025. All on the latest episode of 310 To Left hosted by Tom Caron & Alex Speier ft. Katie Woo, Cardinals Staff Writer for The Athletic, & Nick Sogard. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • Red Sox Start Their Roster Overhaul With Brennan Bernardino

    Red Sox Start Their Roster Overhaul With Brennan Bernardino
    Nov 20 2025
    The Brennan Bernardino trade sets the tone for a busy Red Sox offseason, and Brian Abraham explains how it reshapes Boston’s bullpen. The Red Sox Senior Director of Player Development joins the show to break down a full day of roster maneuvering, including why protecting Rule 5 eligible arms like David Sandlin and Shane Dawson became priorities and how the organization is rebalancing its mix of right and left handed relief options heading into the Winter Meetings. Tom and Alex then dive into Boston’s reported interest in Bo Bichette, Pete Alonso and Alex Bregman, how the Sox might approach the top of the free agent market, and what kind of timeline could guide any major move this offseason. All of that is featured in this episode of 310 To Left hosted by Tom Caron & Alex Speier ft. Brian Abraham. GET NESN 360: https://nesn.com/download-the-nesn-app/ Subscribe on YouTube: https://www.youtube.com/NESN Twitter: https://twitter.com/NESN Facebook: https://www.facebook.com/NESN/ Instagram: https://www.instagram.com/nesn TikTok: https://www.tiktok.com/@nesn Twitch: https://twitch.tv/nesn/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins