#30 Understanding Burnout - How Neuroscience Can Help You Develop a Stronger Default Response
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#30 Understanding Burnout - How Neuroscience Can Help You Develop a Stronger Default Response
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About this listen
In today's fast-paced and high-stress world, burnout has become a common problem that affects many of us. It can leave you feeling exhausted, overwhelmed, and detached from your work or personal life. Today, we'll explore the science behind burnout and how you can use neuroscience to prevent it.
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