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3-Minute Mindset Reset

3-Minute Mindset Reset

By: Casey Cunningham | Founder/CEO XINNIX Inc
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About this listen

I created the 3 Minute Mindset Reset because I kept seeing the same challenge pop up again and again. Brilliant people—hungry to grow—but stuck in patterns of doubt, distraction, and emotional exhaustion. And I knew we needed something fast, consistent, and powerful to help reset. So here we are. Every day, in under 3 minutes, I’m bringing you real stories, quick strategies, and bold challenges that’ll reset your day—and maybe even your life.Copyright 2025 3-Minute Mindset Reset Economics Leadership Management Management & Leadership
Episodes
  • Ep 25: Want Success? Use This Formula
    May 16 2025

    Ever heard the saying, “You are the average of the five people you spend the most time with”? In this episode, Casey shares a pivotal moment that shifted her mindset forever—when someone told her the secret to becoming Richie Rich wasn’t luck…it was her environment. Discover how evaluating your circle can change everything, from your income to your physical, spiritual, and mental health.

    Are you surrounding yourself with growth or decay?

    This 3-minute reset might be the wake-up call you need.

    If this content provides value, please subscribe (and hit the notification bell)!

    Learn more about XINNIX: www.XINNIX.com

    About Casey:

    Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.

    Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.

    Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.

    Follow Casey:

    IG: https://www.instagram.com/caseybladecunningham/

    Facebook: https://www.facebook.com/caseybladecunningham/

    LinkedIn: https://www.linkedin.com/in/caseycunningham1/

    Follow XINNIX:

    IG: https://www.instagram.com/xinnixtraining/

    YouTube: https://www.youtube.com/@XINNIXInfo

    LinkedIn: https://www.linkedin.com/company/xinnix

    X: https://x.com/XINNIXAcademy

    Show More Show Less
    1 min
  • Ep 24: The Time I "Burned the Boat"
    May 14 2025

    What happens when you quit a high-paying job—with no backup plan? In this powerful 3-minute reset, Casey shares the moment she “burned the boat” to pursue her purpose. Learn how one question helped her discover what truly drives joy, creativity, and meaning. Feeling stuck or unfulfilled? This reset will challenge you to reimagine your path forward.

    If this content provides value, please subscribe

    Learn more about XINNIX: www.XINNIX.com

    About Casey:

    Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.

    Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.

    Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.

    Follow Casey:

    IG: https://www.instagram.com/caseybladecunningham/

    Facebook: https://www.facebook.com/caseybladecunningham/

    LinkedIn: https://www.linkedin.com/in/caseycunningham1/

    Follow XINNIX:

    IG: https://www.instagram.com/xinnixtraining/

    YouTube: https://www.youtube.com/@XINNIXInfo

    LinkedIn: https://www.linkedin.com/company/xinnix

    X: https://x.com/XINNIXAcademy

    Show More Show Less
    2 mins
  • Ep 23: When Leadership Means Letting Go
    May 12 2025

    What if the toughest choice you make as a leader turns out to be your most compassionate one? Casey shares a personal story of accountability, culture, and the power of decisive leadership. Hear how letting someone go—against every emotional instinct—became a turning point not just for her, but for the person she released.

    If this content provides value, please subscribe

    Learn more about XINNIX: www.XINNIX.com

    About Casey:

    Casey “Blade” Cunningham is the Founder and CEO of XINNIX, a premier performance development company specializing in sales, leadership, and cultural transformation. With over 30 years of industry experience, she has become a nationally recognized keynote speaker and thought leader, known for her ability to inspire professionals to reach their full potential.

    Casey's journey began in the mortgage industry, where she identified a critical need for structured training. This realization led her to establish XINNIX in 2002, aiming to elevate sales professionals through a unique blend of training, accountability, and coaching. Her approach is influenced by her husband's Air Force background, drawing parallels between military pilot training and sales performance development.

    Beyond her executive role, Casey hosts the "In Excellent Company," and 3-Minute Mindset Reset podcasts. Her commitment to excellence and transformative leadership continues to impact organizations nationwide.

    Follow Casey:

    IG: https://www.instagram.com/caseybladecunningham/

    Facebook: https://www.facebook.com/caseybladecunningham/

    LinkedIn: https://www.linkedin.com/in/caseycunningham1/

    Follow XINNIX:

    IG: https://www.instagram.com/xinnixtraining/

    YouTube: https://www.youtube.com/@XINNIXInfo

    LinkedIn: https://www.linkedin.com/company/xinnix

    X: https://x.com/XINNIXAcademy

    Show More Show Less
    2 mins

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