We say we want the goal—but sabotage ourselves before we even start. In this episode, Casey opens up about her own struggle with weight, procrastination, and the fear of being seen as failing. She unpacks the root of self-sabotage: it’s not laziness or lack of motivation—it’s fear disguised as perfectionism, busyness, and “not ready.” The solution? That's today's episode. Enjoy!

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Waking up in a bad mood?

You’re not alone—and it’s not just about stress or sleep.

In this episode, Casey breaks down why so many high-performers start their day already stuck... and what you can do before you even leave the bedroom to turn it around.

It’s not about journaling or meditation (though those help too).

The solution is simpler—and more powerful—than you think.

What if one 60-second habit could shift your mindset and your results?

Watch to find out—and try it tomorrow.

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Do your people actually want to follow you—or are they just collecting a paycheck? Titles don’t earn trust. Behavior does. In this reset, Casey shares a personal leadership breakthrough: owning her mistakes. By setting that transparent example, she created a safe space for her team to fail forward. Because great leaders don’t demand perfection—they model progress. The episode previews six core leadership skills featured in her Credit Union Magazine article, with a focus on one game-changing tactic: set the right example. If your team feels pressure to be perfect, they’ll play it safe. But if they see you fall forward, they’ll take the bold swings that drive real results. Want to be a leader worth following? Start by going first.

Read Casey's article in Credit Union Business News: Casey Cunningham in Credit Union Business News: Why People Follow Leaders Who Show Up