Ep 42: Why You’re Still Waking Up Unhappy (And the 1-Min Fix That Changes Everything)
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Ep 42: Why You’re Still Waking Up Unhappy (And the 1-Min Fix That Changes Everything)
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About this listen
Waking up in a bad mood?
You’re not alone—and it’s not just about stress or sleep.
In this episode, Casey breaks down why so many high-performers start their day already stuck... and what you can do before you even leave the bedroom to turn it around.
It’s not about journaling or meditation (though those help too).
The solution is simpler—and more powerful—than you think.
What if one 60-second habit could shift your mindset and your results?
Watch to find out—and try it tomorrow.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.