• 24. How Good Can I Let Myself Feel?

  • Nov 9 2020
  • Length: 47 mins
  • Podcast
24. How Good Can I Let Myself Feel? cover art

24. How Good Can I Let Myself Feel?

Listen for free

View show details

  • Summary

  • The energy body. Ignorant, skeptical, and interested. Reiki. Chakras. Hands. Playing the air accordion. Feeling your body from the inside out. Qigong. Cleaning the energy. Sensory check-in. Force, flow, and fire. Interoception. Verbal -> visceral. Half hour of yoga nidra = 4 hours of deep sleep. “How good can I let myself feel?” Go low—what’s really happening? Fluid + motion = flow. The energy it takes to hold down energy. New Orleans marching band. Stimulus & Response: https://stimulus-response.com Damon: https://www.sidestreetcoaching.com Jeremy: http://jeremynsmith.com “What is Energy Work?”: https://www.wisegeek.com/what-is-energy-work.htm Damon’s brother-in-law on reiki: http://danielsteven.org/reiki-in-san-francisco/ Chakra: https://en.wikipedia.org/wiki/Chakra “Qigong Full 20-Minute Daily Routine”: https://www.youtube.com/watch?v=cwlvTcWR3Gs Yoga Nidra guided meditation exercise: https://youtu.be/KJyES0Wi-fc “NEW ORLEANS: KINFOLK BRASS BAND - Street Parade”: https://www.youtube.com/watch?v=HqKgFBWdLLQ
    Show More Show Less
Show More Show Less

What listeners say about 24. How Good Can I Let Myself Feel?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.