20. Stress and Burnout
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20. Stress and Burnout
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About this listen
Protecting yourself from stress and burnout is critical for quality of life. This podcast explores the different categories of stress we experience on a day-to-day basis, how stress can contribute to burnout, and how to approach stress management.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.