1377: The Self-Sabotage Loop Part 1
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Why do male survivors destroy things when life starts going well?
In this episode, Coach T introduces the self-sabotage loop as a nervous system response — not a character flaw.
Through the story of Shamus — a composite of real survivor experiences — this episode walks you step-by-step through the internal loop that leads from stability… to collapse. From calm… to chaos. From progress… back to shame.
You’ll hear:
- Why self-sabotage doesn’t start with destruction — it starts with discomfort
- How childhood sexual trauma wires the body to fear safety, closeness, and success
- The steps self-sabotage loop most men don’t even realize they’re running
- How ADHD and trauma together can accelerate impulsive collapse
- What’s actually happening in the nervous system when someone says, “I just lost control”
This episode is essential listening for:
- Male survivors trying to understand their own patterns
- Practitioners, coaches, and professionals working with men in recovery
- Anyone who has ever asked, “Why do I keep doing this when things start going well?”
If you’ve ever thought, “Why do I keep doing this?” — this is where it starts.
Because once you see the loop… you can interrupt it.
With you in this,
Carry Less. Live Free!
- Life By Your Design
- YouTube Channel:
- BlueSky
- Substack
- BetterMaleSurvivors.com
Coach Thomas Edward
Break My Abuse Code™
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