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Your Best Self: Entering Zen Practice

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Your Best Self: Entering Zen Practice

By: Brenda Shoshanna
Narrated by: Brenda Shoshanna
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About this listen

The question of "What Is Zen?" has gripped individuals throughout the centuries. This simple, powerful, and ancient practice is needed more than ever today. You will learn the basic foundations of practice, how to return to your original sanity, balance, and joy in life. Your ability to take clear action will be restored as your natural wisdom grows daily. And before you know it, you will walk right through the open door.

©2019 Brenda Shoshanna (P)2019 Alexandra Levit
Buddhism
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.