In a world of infinite information and propaganda screaming at us from every direction, the truth is of paramount importance to our mental health, and can be a matter of life and death for every person on this planet. In The Propaganda Project, I expose the tricks of the propagandist--the tricks needed to legitimize the illegitimate, to make us think up is down, black is white. I dig deep into the muck to extract the truth about government, and the financial interests pulling the strings. 

My life’s pointless. I was going to Penn before my parents got divorced and stopped paying my tuition. Now I’m back at Big-Mart. The only positive in my life is Charlotte, my hot girlfriend. Although, if I’m being honest, it’s not going so well.

Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age.

In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key concepts to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset. You will learn to create a system of good habits while breaking the bad ones.

Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves. And can find ourselves stuck in a rut with bad habits or worries. In How to Be Your Own Therapist, Owen O’Kane reveals how short smart techniques throughout the day can form a healthier perspectives and let you ditch harmful thought patterns.

Carter Lynch was an outsider, an army brat transfer. He had what it took to be a star. He was focused, talented...violent. Carter didn't join the football team to make friends or win championships. He didn't care about anything but taking a starting spot, earning a scholarship, and leaving. Until he met Sara and Ben. Ben was desperate to fit in, desperate for the same starting spot, and desperate for the same girl. The uneasy friends were on a collision course that would change everything.  

A high school ruled by small-town politics. A rural community ruled by rumors. The truth may set them free. But are they ready for it? The residents of West Lake are resistant to change and afraid of confrontation. They’re happy to punch in and punch out and complain about the boss man. They’re friendly to your face but spiteful behind your back. They have their farms and their football, but, underneath that small-town veneer, there’s envy and self-hatred and greed.

In 9 Money Habits Keeping You Poor: My Story to Financial Freedom, Adam Rose will take you on a transformative journey from a life of financial struggle to one of freedom, security, and independence. Drawing from his own experiences and the success stories of others, Adam reveals the nine key habits that keep people trapped in poverty and provides actionable steps to break free from them.

Self-care is essential for maintaining our physical, mental, and emotional well-being, but it can be challenging to prioritize and practice self-care in our busy lives. This book offers a comprehensive guide to self-care, covering topics such as nutrition and exercise, sleep, personal hygiene, stress management, communication, mindfulness, building healthy relationships, time management, and setting goals.

There’s something wrong with this family. Mary Shaw’s the doting mother, showering her children with gifts from the heart and the pocketbook. Wes Shaw’s different than his siblings - darker, awkward, the perpetual ne’er-do-well. The Shaws have survived divorce and death, but something sinister is in their midst. The truth threatens to tear them apart. The lies threaten to tear them apart. There’s no neutral ground, no place to hide. Ultimately, each family member must make a choice with irreversible consequences.

Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.

That’s what Luke Archer had to decide. Although it was more of a reaction than a decision. The police officer was Lizzie Lambert’s husband. She had argued with him that morning, sending him to work with an edge. Police accountability activist Curtis Mays happened to be filming the traffic stop. Well, filming and then heckling Officer Lambert. It started with verbal insults back and forth, but it escalated.

After Windsor Ebonwood’s love life and successful career as a book conservator vanish in one fell swoop, she’s determined to begin anew. Win moves to Darkly Island off the coast of Louisiana, where she’s been bequeathed an unusual bookshop and a charming home on the edge of a dark swamp. Win gets to work settling into her new life in the sleepy Southern town but discovering Darkly’s heartless town alderman impaled on a gravestone wasn’t on the books. Nor was finding out about her family’s legacy as powerful witches responsible for protecting the bookshop at all costs.

James Fisher taught his students to question authority, much to the chagrin of his principal. He loved his wife, but his marriage was failing. His life was a bubble in search of a pin. After his bubble burst, he moved to a backwoods town, content to waste away. He was awakened from his apathy by a small girl with a big problem. It was safer to look the other way. Getting involved would place James squarely in the crosshairs of the local police. He was afraid, but he did it anyway.

Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in a predominantly unhealthy world. If you are finding health-improvement to be a challenging quest, you are not alone. Drawing on more than two decades of scientific insight and real-life wisdom, award-winning health journalist Pilar Gerasimo shares the unlikely means by which a small but growing number of healthy outliers are managing to pull off the seemingly impossible.