Within this audiobook, you'll uncover more than just theories–you'll unveil practical strategies and proven techniques tailored for adults grappling with ADHD. From honing time management skills to amplifying focus and productivity, each chapter is brimming with actionable insights crafted to help you surmount hurdles and achieve your aspirations. With a 30-day challenge to keep you motivated and accountable, you'll be amazed at how quickly you can transform your life.

Throughout history, both ancient and near modern, the lack of an heir and the sudden death of a beloved monarch always meant trouble. In the history of Medieval England, such episodes were many. Usurpers who oust kings and heirs, pretenders with long-forgotten dynastic claims—many once fought for the lucrative throne of the English Kingdom. However, by far the most important of all these historic episodes lasted from 1455 to 1487—32 long years of struggle and bloodshed in England. And that episode was known as the Wars of the Roses. 

World War I was called "the war to end all wars"...it didn't. In this concise recounting of the first world war, we take a look into the reasons for it, the reactions to it, and ultimately, the death of those that gave the greatest sacrifice. So often we hear tell of the great sacrifice made in the subsequent wars,; however, the story of World War I has a depth of insight to provide on the settings for World War II.

This audiobook provides an easy-to-understand overview of British history in 50 events.You will learn about the foundation of London, the Great Viking Invasion, the Battle of Hastings, the Black Death, the Battle of Waterloo, the last public hanging, and much more!

Olga Lengyel tells, frankly and without compromise, one of the most horrifying stories of all time. This true, documented chronicle is the intimate, day-to-day record of a beautiful woman who survived the nightmare of Auschwitz and Birchenau. This book is a necessary reminder of one of the ugliest chapters in the history of human civilization.

Many of the city-states of Ancient Greece gave the world a legacy rich in art, literature, poetry, philosophy, and science. But one such state distinguished itself by embracing something very different: a warrior lifestyle, a denial of luxury and wealth, and a focus on the collective rather than the individual. While most other Ancient Greek city-states have been forgotten, the name of that city remains in use in the English language today, meaning austere or rigorous: Spartan.

Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors! Did you know that 3 million older people are treated for fall injuries in emergency rooms each year? Fortunately, a British Journal of Sports Medicine study found that you could potentially reduce your risk of falls by up to 24% by doing balance exercises regularly. This guide invites you to join PrimeLife Wellness and licensed physiotherapist, Mathieu Sonier, as they reveal how you can revitalize your body, strengthen your core, and eliminate your risk of falls

Whether you want to revise for a history exam or if you just fancy a break neck introduction to the United Kingdom this is the book for you. We take you on a concise history tour from the pre-historic Briton all the way to modern day wars at a speed and efficiency that will leave you informed with all the details you need to know about the United Kingdom's history. Pick up your copy today and find out about Kings, Queens, modern day rulers and everything in between including Irish and Scottish rebellions. Brought to you by the History Nerds.

Few are those that have not heard of the fearsome Vikings and their daring exploits. These Northern seafarers, the scourge of the Middle Ages, left their mark on the world’s history in a grand fashion. Courageous, defiant, and driven by the desire for exploration, the Norsemen were the most feared of all Medieval conquerors. Many thought them invincible, and they held many struggling Christian nations in their sway.

There is no story in 20th-century history more important to understand than Hitler’s rise to power and the collapse of civilization in Nazi Germany. With The Coming of the Third Reich, Richard Evans, one of the world’s most distinguished historians, has written the definitive account for our time.