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What I Carried

A Memoir of Trauma, Survival, and Healing

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What I Carried

By: Ashley Herberth
Narrated by: Ashley herberth
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Summary

What do you do with the things you were never meant to carry?

At fifteen, Ashley Herberth faced a life-altering decision that would shape everything that came after. But that was only the beginning.

In What I Carried, Ashley shares a raw and unflinching account of trauma, loss, and the invisible weight that follows long after the moment has passed. From a childhood marked by pain to navigating motherhood, grief, and the emotional toll of working in healthcare, this memoir pulls back the curtain on what it truly means to survive.

Told with honesty and vulnerability, this is not just a story about what happened—it’s about what it takes to keep going when everything inside you is breaking. It is for anyone who has ever carried something heavy and wondered whether healing was possible.it.

©2026 Ashley Herberth (P)2026 Ashley Herberth
Adventurers, Explorers & Survival Anxiety Disorders Mental Health Personal Development Psychology & Mental Health
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