If you or a loved one is feeling stressed or depressed about RA and its myriad life changes, listen to this audiobook! Helen Ward Day, an RA veteran, has taken on the topic of life with an invisible disability with humor and a true nuts-and-bolts guide to navigating life with this frustrating disease.

The collection includes:

• Thriving with Rheumatoid Arthritis: Tips, Hacks and Shortcuts to Make Life Easier with RA won't just make a difference in your daily life - it will also inspire you to discover ways to enhance your life while embracing the new normal that has found you.
• Thriving in the Kitchen with Rheumatoid Arthritis: 100 Tasty Anti-Inflammatory Recipes will show you that altering your diet to help manage symptoms need not be bland, boring or difficult.
• Affirmations for Rheumatoid Arthritis will help you deal with negative inner self-talk that can affect your mood, mind, and physical well-being. 

Helen Ward Day has taken a potentially devastating diagnosis that threatened to derail her future and turned it into a positive, graceful way of life that does not minimize RA's reality; instead, she embraces it to develop work-arounds that help her lead the life of her dreams.

If you need a positive conversation about life with RA, this audiobook is written just for you.