The Stomach Eraser: How to Lose the Fat and Keep the Fun
Let’s call it how it is and let’s use the dreaded “f-word”. The word that nobody likes, the word that everybody runs from, but the word that, in my opinion, people need to accept and embrace. This word is “fat.” Once you KNOW the truth, you can then be free. And the truth was...I was fat.
I felt unattractive. I didn’t feel good about myself. I was protecting everyone around me: my wife, my kids, my colleagues, my friends, my employees, basically everyone except me. I was unable to save me from me. And I was dying. I was smiling a lot; I was even laughing. I was able to put on a mask and function in the real world, but the honest truth is that I was hurting. I was crying on the inside, and it had nothing to do with my weight. It was really about the things that were weighing heavily on my mind, on my life, on my relationships, on my finances, and unfortunately, eventually and devastatingly, on my health. I knew there was only one thing that was the key to getting my life back in order. While in my desperation, I identified it.
Once I identified the secret, everything started falling into place. I finally clicked a switch in my life that turned on the light and illuminated my dark places. Now, I am sharing how I did it with everyone that I know. I’m Coach Arlo. I’m the SwitchOn Coach.
I’m 48 years old, and I know how hard it is to lose weight. Just like you, I’ve been losing weight my whole life and gaining it back, too! I was ready to give up on my life until I finally got sick and tired of being sick and tired. Prior to that, I was struggling like you. Finally, desperation turned into fear for me. My life was starting to lose its meaning, and I was scrambling for a reason to live.
You will learn to understand and apply a few simple guidelines that are the key to losing weight by listening to this audiobook.