The Lazy Girl's Guide to Being Fit
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The Lazy Girl's Guide to Being Fit
Narrated by:
Vasundhra Bose
Buy Now for $16.99
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Narrated by:
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Vasundhra Bose
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By:
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Namrata Purohit
About this listen
The Lazy Girl’s Guide to Being Fit is about the first few steps you need to take to go from a sedentary lifestyle to an active one, because that’s the biggest challenge for a couch potato—movement! It’s all about finding the balance in your life. This book will show you how exercise can take the guise of several daily activities—be it shopping or going on a picnic—and how eating right can solve half your problems. The easy and effective exercise routines contained here will get you fit in no time. The body can be beautiful if you know how to put it to use and have fun doing so. And this is exactly what this book will show you.
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