The Burnout Blueprint
Building Resilience in the Workplace
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The Burnout Blueprint
Narrated by:
Craig Kolobow
Buy Now for $6.99
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Narrated by:
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Craig Kolobow
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By:
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Oliver Chase
About this listen
The Burnout Blueprint is your go-to guide for recognizing, preventing, and overcoming burnout in today’s demanding world. Whether you’re juggling deadlines or striving for work-life balance, this audiobook offers practical strategies to help you regain control, build resilience, and thrive—at work and beyond.
Inside, you’ll discover:
- What burnout really is and how to spot the signs
- How it impacts performance, relationships, and well-being
- Time and stress management techniques that actually work
- How to build a personalized burnout prevention plan
- Tools for lasting resilience through mindfulness and self-care
Packed with real-world insights and step-by-step tools, The Burnout Blueprint is for anyone seeking clarity, calm, and a healthier path forward.
©2025 Oliver Chase (P)2025 David Tobin
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