Try free for 30 days
-
The 15 Minute Formula
- How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals
- Narrated by: Cara Harvey
- Length: 4 hrs and 20 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The PLAN
- Manage Your Time Like a Lazy Genius
- By: Kendra J. Adachi
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
-
-
Refreshingly different and highly practical
- By Katie Katie Book Listener on 30-05-2018
-
How to Lead a Disciplined Life
- A Stress-Free Guide to Developing Self-Discipline, Increasing Willpower, and Improving Self-Control
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine being able to easily control your impulses so they no longer run your life. Imagine being able to persevere and go beyond your limits whenever you need to, exceeding your expectations and those of others. Imagine being able to take action according to your intentions and convictions so that you routinely achieve your goals.
-
The Lazy Genius Kitchen
- Have What You Need, Use What You Have, and Enjoy It Like Never Before
- By: Kendra Adachi
- Narrated by: Kendra Adachi
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
You want your kitchen to be the heartbeat of the home, but you’re overwhelmed and out of breath trying to make it happen. Meals are on a never-ending loop, and you don’t have time to prepare dinner, much less enjoy it. Popular Lazy Genius expert and bestselling author Kendra Adachi is here to help!
-
ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- By: Craig Gordon
- Narrated by: Vicki Conoley
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
-
Time Management for Moms
- 5 Paths to Conquer Chaos, Maximize Productivity, Balance Your Schedule, and Reclaim Your Well-Deserved 'Me' Moments
- By: Julia Ray
- Narrated by: Adrienne Fleming
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Real mothers share real-life stories of how they got on top of their busy lives and created more ease, joy, and flow. Wouldn’t it be great if you could get some real insight into how some moms seem to manage it all with ease? You know the ones you see laughing and smiling at the shops, relaxed and happy, surrounded by happy kids and partners?
-
The PLAN
- Manage Your Time Like a Lazy Genius
- By: Kendra J. Adachi
- Length: 7 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
-
-
Refreshingly different and highly practical
- By Katie Katie Book Listener on 30-05-2018
-
How to Lead a Disciplined Life
- A Stress-Free Guide to Developing Self-Discipline, Increasing Willpower, and Improving Self-Control
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine being able to easily control your impulses so they no longer run your life. Imagine being able to persevere and go beyond your limits whenever you need to, exceeding your expectations and those of others. Imagine being able to take action according to your intentions and convictions so that you routinely achieve your goals.
-
The Lazy Genius Kitchen
- Have What You Need, Use What You Have, and Enjoy It Like Never Before
- By: Kendra Adachi
- Narrated by: Kendra Adachi
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
You want your kitchen to be the heartbeat of the home, but you’re overwhelmed and out of breath trying to make it happen. Meals are on a never-ending loop, and you don’t have time to prepare dinner, much less enjoy it. Popular Lazy Genius expert and bestselling author Kendra Adachi is here to help!
-
ADHD Cleaning Hacks
- Proven Strategies and Actionable Checklists for a Calmer Home and Mind
- By: Craig Gordon
- Narrated by: Vicki Conoley
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the secrets to conquering cleaning challenges and maintaining a clutter-free space, even with ADHD. This step-by-step guide is your ticket to becoming a cleaning and organization master. Learn how to create ADHD-friendly cleaning routines, stay focused, and save time with cleaning shortcuts. Immediate implementation, even with a busy schedule. If you want a tidier, stress-free home, click 'Add to Cart' now!
-
Time Management for Moms
- 5 Paths to Conquer Chaos, Maximize Productivity, Balance Your Schedule, and Reclaim Your Well-Deserved 'Me' Moments
- By: Julia Ray
- Narrated by: Adrienne Fleming
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Real mothers share real-life stories of how they got on top of their busy lives and created more ease, joy, and flow. Wouldn’t it be great if you could get some real insight into how some moms seem to manage it all with ease? You know the ones you see laughing and smiling at the shops, relaxed and happy, surrounded by happy kids and partners?
-
Simplified Organization
- Learn to Love What Must Be Done
- By: Mystie Winckler
- Narrated by: Mystie Winckler
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Let’s be real. Homemaking is harder than we thought it’d be. Others make it look easy, but we end the day exhausted with so much left to do. We feel unprepared. This book will shift your perspective on homemaking and guide you through six steps to competently and cheerfully manage your home.
-
Follow God's Will
- Biblical Guidelines for Everyday Life
- By: Brittany Ann
- Narrated by: Brittany Ann
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
While Scripture is full of wisdom and advice, it isn’t always easy to know how the Bible’s words—written thousands of years ago—should apply to our lives now. As a result, many Christians wrestle with questions like these: Where is God leading me personally? How do I live out my faith when others disagree? How can I share the gospel … without being weird or pushy? How do I keep going when life gets hard? With just the right mix of Scripture, personal stories, real-life examples, and practical, encouraging advice, Follow God’s Will gives us guidance.
-
All It Takes Is a Goal
- The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
- By: Jon Acuff
- Narrated by: Jon Acuff
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could have a fulfilling career, a thriving marriage, strong friendships, and rewarding hobbies, all while being in the best shape of your life? What if every day you lived was better than the one before? What if tapping into your potential wasn't as hard as you think? According to Jon Acuff, it might not be. In fact, All It Takes Is a Goal. In his ninth book, he shows you how to plan goals that you're guaranteed to reach by focusing on your best moments, navigating the three zones of performance, and finding ways to fuel your passions, all while actually enjoying the ride.
-
-
A great opportunity to suceed
- By Anonymous User on 02-01-2024
-
Fall in Love with God's Word
- Practical Strategies for Busy Women
- By: Brittany Ann
- Narrated by: Brittany Ann
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
For many Christian women, the constant demands of family, pursuing a career, and managing a household leave little time or energy for anything else. As a result, more than half of women struggle to read God’s Word as much as they’d like. As a busy working mom of three, Brittany Ann, the founder of Equipping Godly Women, understands this struggle all too well. In her latest book, Brittany Ann helps women of faith overcome spiritual resistance, create and maintain a quiet time they’ll love, and change their lives forever.
-
Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life. You can too!
-
-
amazing vook
- By Stephanie on 13-02-2022
-
Drive Your Own Darn Bus!
- How to Get Mentally Strong and Into the Driver's Seat of Your Life
- By: Julia Kristina
- Narrated by: Julia Kristina
- Length: 6 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is a guide to taking responsibility for your own well-being, getting emotionally strong and no longer letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this audiobook arms its listeners with the skills to take over the steering wheel in their own lives, no matter what challenges they face.
-
-
best book I've ever listened to/read 🙂
- By Anonymous User on 20-03-2022
-
Tranquility by Tuesday
- 9 Ways to Calm the Chaos and Make Time for What Matters
- By: Laura Vanderkam
- Narrated by: Laura Vanderkam
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love–writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog.
-
-
Reclaiming my Time
- By Anonymous User on 25-03-2024
-
168 Hours
- You Have More Time Than You Think
- By: Laura Vanderkam
- Narrated by: Elizabeth London
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
-
-
Repetitive but good
- By Dan on 19-10-2015
-
Getting Things Done
- The Art of Stress-Free Productivity
- By: David Allen
- Narrated by: David Allen
- Length: 10 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the 21st century - now updated for the new challenges facing individuals and organizations in today's rapidly changing world. Since it was first published more than 15 years ago, David Allen's Getting Things Done has become one of the most influential business books of its era and the ultimate book on personal organization.
-
-
Useful but too long
- By Joanna on 01-06-2018
-
Chill and Prosper
- The New Way to Grow Your Business, Make Millions, and Change the World
- By: Denise Duffield-Thomas
- Narrated by: Denise Duffield-Thomas
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Feeling burned-out by your business? Sick of the "hustle and grind" culture of your industry? There’s a better way. Get over your perfectionism, chill, and prosper! With her trademark humor and down-to-earth wisdom, money mindset coach Denise Duffield-Thomas shares the invaluable business and counterintuitive millionaire mindset lessons (no blood, sweat or tears necessary) that will set you on the path of abundance—without all the hard work.
-
-
Pretty average advice
- By Not great on 02-11-2022
-
The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- By: Kendra Adachi, Emily P. Freeman - foreword
- Narrated by: Kendra Adachi, Emily P. Freeman
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
-
-
A guide for living a life for you
- By Denni on 11-08-2020
-
How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it go this way again? You’re not alone. But there is hope for you and your home. In How to Manage Your Home Without Losing Your Mind, Dana K. White explains, clearly and without delusions, what it takes to get - and keep - your home under control.
-
-
Great
- By Anonymous User on 30-01-2020
Publisher's Summary
Are you tired of feeling overwhelmed, burnt out, and like there is no time for you?
As a busy mom, it can feel nearly impossible to find time to work on your goals. Between the piles of laundry, dishes in the sink, taking care of your home and the day to day demands, your to-do list can feel never ending. You feel like you barely have time to make dinner, so how are you going to find time for your goals?
This innovative book takes the approach of priority-based productivity to help busy moms learn how to create time for their goals without adding a million things to their already full to-do lists. Instead of relying on motivation, you’ll learn how to create a priority-based path that makes sense for you and your life.
I know what it feels like to have these big dreams and goals but to feel like you’ll never achieve them. You may feel stuck in motherhood and like you’re losing yourself. You desperately want to work on your goals but you feel guilty about taking any time for yourself. And even if you push past those feelings of mom guilt, your ever growing to-do list and kids’ needs seem to always jump in front of even just a few minutes for you.
Other productivity books out there will teach you to hustle. They’ll tell you that the only way to be successful is to get up at 5 a.m. or burn the midnight oil. That approach may work for some—but not for us moms.
We need a different approach. The 15 Minute Formula is that approach.
In just 15 minutes a day, you’ll learn about the five pillars of priority-based productivity:
- Vision
- Time Management
- Goals
- Habits
- Routines
In this book, you’ll learn how to customize your day so that you can sneak in some time for yourself, while still being there as a present mom. You’ll learn how to slow things down so you can actually get more done of what matters. You’ll learn a proven method for breaking down your big dreams and goals so that instead of feeling overwhelmed, you’re excited and ready to tackle the day.
The 15 Minute Formula will cover:
- How to use seasonality of life in your goal-setting
- Why your motivation isn’t going to help you succeed
- How to use time blocking in a way that gives you flexibility and urgency
- The best way to break a bad habit for good
- How you can use 15 minutes a day to chip away at the goals that matter to you
- What to do when your family isn’t on board with your big goals
- How to ditch the mom guilt when it comes to taking time for you
- And more!
Stop putting yourself last and filling your days with everything for everyone else. It’s time to give yourself permission to dream, and create time for your goals—all while picking cheerios off the floor and tucking your kids into bed.
It is possible to manage motherhood and your goals, without the guilt and burnout. The 15 Minute Formula will get you there.
Scroll to the top and buy now.