These are classic signs of anxiety and stress, and many people get trapped in relationships that stop them from achieving the life and the love they deserve, going around in circles and never resolving any of their problems. The good news is that you can rewire your brain to feel happiness in a relationship and stop feeling like you are walking on eggshells all the time. You can stop being afraid. 

The stories you are about to read in this book Bedtime Stories for Stressed out Adults were crafted for the purpose of sleep hypnosis, alleviating anxiety, relaxing for better sleep and helping us grown-ups stay mindful in this distraction-filled world we inhabit. The stories have fantasies, transmit positivity and beauty and each have beautiful ending.  Each stories has a description that will stimulate your senses; vision, hearing, smell, taste and touch; which help your mind feel at ease so you can go to bed at a decent hour every night and will have a depth sound sleep.

Are you ready to balance and discover self-healing awakening techniques through crystals, kundalini, chakra, Reiki, and guided meditation? This audiobook is a guide filled with proven meditation techniques that help you remove anxiety, manage stress, and find inner peace. Studies have shown that mindful breathing and meditation have remarkable health benefits, especially when it comes to calming the human body and mind. These studies have been inspired by mindfulness literature that dates back millennia.

Still struggling from the effects of an abusive relationship? Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. The Gaslight Effect is not officially recognized, nor is it widely even known. Even when it is accepted, recognized and known not many people seem to know what to do about it to heal it.

I can’t promise you that listening to this book is going to be a “total cure”, but I can promise that if you apply yourself diligently, take notes, hear and rehear the chapters, and follow all instructions to the letter with a tenacious resolve to get better, you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first three days.

Let’s face it, investors don’t put money in ideas. They need concrete evidence that they’ll get a return on their investment, and a good business plan gives them such information. Do you have a hard time figuring out how to get a business plan down on paper? Are you tired and confused by all the business jargon, just wanting a straightforward how-to guide outlining exactly what you need to do? Business plans are the heart and soul of a successful company - they give you focus and operational clarity that can kick major mistakes to the curb. 

In the early stages of a relationship, people may get feelings of insecurity leading to more anxiety. You can experience worrying thoughts such as, “Does this person really like me?” “How serious is this relationship?” “Will it work out?” Usually, if you love someone deeply, and he/she breaks your heart, chances are, you will avoid being vulnerable. On a certain level, we all fear being hurt, consciously or unconsciously. Ironically, this fear tends to increase when we are getting what we want. 

Herpes is a very frustrating infection that is caused by the herpes simplex virus (HSV). Today, many people are suffering from this annoying virus, and most people also believe that there isn’t any cure. Are you now concerned? Don't worry. This book will show you, step by step, how to cure herpes simplex virus (HSV) naturally in less than five days with the seven most effective medical herbs that Dr. Sebi recommends.

If you're looking to find proven and effective ways to start turning your home into a self-sufficient homestead, you've come to the right place. It's about time to start seeing for yourself what you can accomplish by becoming more independent. A little backyard homestead can turn your home into a castle that you can depend on, even on the harshest days. You don't have to worry about the lack of experience with farming or raising animals if you closely follow the detailed steps mentioned in this book.

With how repetitive work life can get, it’s difficult not to fantasize about how life would be like if you didn’t have to wake up at 6 a.m. every morning, drive to work, and be someone’s puppet for an entire day. What if you were told that that dream didn’t have to be a figment of your imagination, but a reality? Your reality.