Try free for 30 days

  • Strength Training: The Best Tips and Strategies to Getting Stronger

  • Health and Fitness, Book 2
  • By: Epic Rios
  • Narrated by: David Durand
  • Length: 1 hr and 19 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Strength Training: The Best Tips and Strategies to Getting Stronger cover art

Strength Training: The Best Tips and Strategies to Getting Stronger

By: Epic Rios
Narrated by: David Durand
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do you want to get stronger?

Then this is the book for you!

This book teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. 

This book teaches you the amazing 5x5 workout program for the purpose of helping you to get stronger. 

This book goes over the important muscles you will need to exercise for getting stronger: leg, back, and chest muscles. 

It also provides information on recipes, the importance of eating healthy, and getting enough rest for the purpose of getting stronger. 

This book guides you through the process of getting stronger with explanations of exercises covered in this book. 

So do you want to get stronger? Then what are you waiting for? Buy this book now!  

©2017 Epic Rios (P)2017 Epic Rios

What listeners say about Strength Training: The Best Tips and Strategies to Getting Stronger

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.