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Stoicism Made Simple
- Find Your Inner Peace: A Step-By-Step Guide to Reduce Stress, Become More Resilient, and Live a Happier Life
- Narrated by: Vincent Caruso
- Length: 3 hrs and 55 mins
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Most Excellent
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In Areté, Brian Johnson integrates ancient wisdom, modern science, and practical tools to, as per the sub-title of the book, help you activate your Heroic potential and fulfill your destiny. If you asked the ancient stoic philosophers how to live a good life, they’d answer you in a single word: Areté. We translate Areté as “virtue” or “excellence” but the word has a deeper meaning—something closer to being your best self moment to moment to moment.
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Publisher's Summary
Are you searching for inner peace? Perhaps you have noticed that many of your close friends or family members often seem calmer, more relaxed, and self-confident, and you wish you felt the same way. Maybe you used to feel more self-confident, but recently you have become more anxious and self-conscious. The good news is you no longer have to live with inner turmoil and self-doubt.
Stoicism Made Simple is the perfect book for anyone looking to become more self-confident and eradicate social anxiety.
Rather than confusing you with jargon, which is often the case with other books, this book is a simple-to-follow practical guide on using Stoic philosophy to become more calm, assured, and confident. This book will teach you about the many benefits of a stoic mentality and help you understand that a fulfilling life is found in a lifestyle that aligns with your values and dreams.
Chances are, you have a lot of responsibilities on your plate. This can make it hard to find time to focus on yourself and improve your mindset.
But that time is essential, and this book will teach you how to make clear, rational, and coherent decisions that will help reduce your stress levels.
Inside Stoicism Made Simple, discover:
- How Stoicism can help you physically, mentally, and emotionally.
- How you can identify attitudes, thoughts, or mindsets that have become an obstacle in your life.
- How to let go of these thoughts and feelings.
- How to apply a Stoic mentality to all aspects of your life.
Isn’t it time you found your inner peace and self-confidence?
Grab a copy of Stoicism Made Simple today!
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What listeners say about Stoicism Made Simple
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Carl Kinsella
- 24-11-2023
Be the best version of yourself!
Combines the history of stoicism and its philosophical approach to living a more simple and rewarding life. Lots of practical tips and a really easy book to listen too.
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