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Soluciones de Organización y Limpieza para el TDAH [Organization and Cleaning Solutions for ADHD]
Evita el Estrés y el Agobio, Vence la Procrastinación y Transforma tu Hogar en una Zona Libre de Desorden
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Soluciones de Organización y Limpieza para el TDAH [Organization and Cleaning Solutions for ADHD]
Narrated by:
Anakaren Ponce
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Narrated by:
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Anakaren Ponce
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By:
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Caroline Singer
About this listen
Transforma tu espacio, transforma tu vida
¿Te sientes abrumado por el desorden? Descubre el poder de este ejercicio de 5 minutos: la clave para tener un hogar limpio y organizado y, al mismo tiempo, prosperar con el TDAH.
Soluciones de organización y limpieza para el TDAH ofrece:
- Estrategias de limpieza amigables para personas con TDAH
- La innovadora técnica de ejercicio de 5 minutos
- Los 10 mejores trucos para limpiar tu hogar
- Consejos inteligentes para mantener una cocina limpia y ordenada...
... y mucho más.
Diseñada para la mente con TDAH, esta guía proporciona consejos prácticos y accionables que se adaptan a tu estilo de vida. Comienza con algo pequeño, desarrolla hábitos duraderos y observa cómo tu espacio y tu vida se transforman.
¿Estás listo para conquistar el desorden? Tu viaje hacia un hogar organizado comienza aquí.
Please note: This audiobook is in Spanish.
©2024 Caroline Shaw (P)2025 Caroline Shaw
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