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  • Self Discovery

  • Guided Meditations to Explore and Unwind
  • By: Richard Latham
  • Narrated by: Jane Warren
  • Length: 1 hr and 4 mins
  • 5.0 out of 5 stars (1 rating)

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Self Discovery

By: Richard Latham
Narrated by: Jane Warren
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

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Publisher's Summary

These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.

Track 1 - Stress Control: overcome the stresses of day-to-day life
Track 2 - Self Confidence: realise you full potential and see yourself in a new light
Track 3 - Feeling Younger: feel rejuvenated and look toward the future Track 4 - Self Motivation: focus on what is important and achievable

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.
©2004 Meditainment Ltd (P)2004 Meditainment Ltd
Meditation Personal Success
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Critic Reviews

"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)
"Tune in to the mind-altering potential of Meditainment." (Independent)

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.