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Ruby Wax

Audible Sessions: FREE Exclusive Interview
Narrated by: Ruby Wax
Length: 19 mins
5 out of 5 stars (5 ratings)

Non-member price: $0.00

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Publisher's Summary

TV celebrity and national treasure Ruby Wax joins Robin Morgan in the Audible Studios to discuss her new book, A Mindfulness Guide for the Frazzled.

©2016 Audible Studios (P)2016 Audible Studios

What members say

Average Customer Ratings

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Wax is renaissance gold

This conversation opens up thoughts and yearnings for personal development on a scary topic. Candid, honest, earnest - Ruby is the ringmistress for the mind.
A great listen.

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  • Karin Engebretsen
  • 26-03-2017

Ruby in my heart.

What's not to love. An interesting, intelligent and funny woman being honest with personal teaching.

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  • John
  • 03-02-2017

Ruby.......................

Brilliant person and doing soooooooo much to highlight mental illness issues. Go read her books on the subject. They're fantastic

1 of 1 people found this review helpful

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  • AdaMay
  • 23-01-2017

Tasty morsel

There is not really a story to judge, but I found her enthusiasm for this subject very contagious, and will explore her other books because of this interview. It would seem she has kept her humour as the basis for her other full length books. I also liked her down to earth approach to mental health issues, which appear to be on the increase, or perhaps we are becoming less repressed about acknowledging the problem widely exists.

1 of 1 people found this review helpful

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  • zakzeina
  • 05-03-2019

Interesting, brief insight into mindfulness

Her passion for the subject of mindfulness comes across in the interview and I do believe she was one of the first ‘celebrities’ to start discussing the subject. I think the world is slowly starting to listen and understand the concept & it’s importance in everyday life. Doesn’t just apply to people suffering from depression, but for everyone.

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  • Nicola Williams
  • 30-01-2019

Love Ruby Wax, she’s so inspirational

Thank you Ruby for your amazing books on mindfulness and a better way of living by understanding our brain and how it works, and addressing mental health.
Keep doing the excellent work by producing more books/audiobooks and doing live shows about your books. Thank you for making mental health issues a far less taboo subject, and making it funny as well as educational.

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  • Liana
  • 21-01-2019

Honest and funny approach to Mindfulness

Great audible session with Ruby which makes one think. It's honest and funny and makes me want to read her book.

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  • Not Prince Harry
  • 09-08-2018

A nice audible session

A nice audible session although it pretty much plugged the book A Mindfulness Guide for the Frazzled.

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  • Amanda Barnes
  • 18-07-2018

Mindfulness Guide for the frazzles

I love this book A Mindfulness Guide for the Frazzled. I carry this book in my bag and lend it to friends. It is also useful to remind yourself of the exercises so when I am feeling a little anxious or I have a full blown attack, I read the exerciises and it help me rethink and challenge my thoughts. Highly recommended. I so hope that the other books do as well as this one. I have purchased Sane New World too and that is so helpful as she was struggling with depression when she wrote it and toured and it inspired me to rethink my working practices and give myself a break from the major depressive episodes I have had and still have today. Having depression is a living nightmare and I can now feel that I am achieving and I have an explanation for my condition, allowing me to explain my illness to others and have the vocabulary. Thank you so much Ruby you are amazing.

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  • patrick
  • 01-04-2018

sound introduction to Ruby's line of thinking

refreshing conversation about Ruby's line of thought & why the full text is worth exploring

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  • Mrs. P. Legge
  • 11-03-2018

Highlighting & Awareness

I only recently got into Ruby Wax & have suffered from depression for many many years. I'm up then down but listening to Ruby brings humour into it.

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  • mandy
  • 06-06-2017

like these

it's good to hear from the writers of the books you might or have listened to